Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| seg 22: |
141 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,89g |
|
9,17g |
|
24,85g |
|
-
|
-
|
| dom 21: |
609 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,59g |
|
25,44g |
|
60,31g |
|
-
|
-
|
| sáb 20: |
430 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
13,89g |
|
7,15g |
|
118,14g |
|
-
|
-
|
| qui 18: |
697 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
19,64g |
|
60,97g |
|
71,64g |
|
-
|
-
|
| ter 16: |
1270 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
42,50g |
|
78,26g |
|
151,60g |
|
2487*
|
 1217
|
| sex 12: |
793 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
24,95g |
|
93,97g |
|
54,17g |
|
2237*
|
1444
|
| qui 11: |
1520 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
46,85g |
|
93,02g |
|
188,76g |
|
2419*
|
899
|
| qua 10: |
1496 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
48,03g |
|
47,01g |
|
301,53g |
|
2532*
|
1036
|
| ter 9: |
1648 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
70,10g |
|
65,39g |
|
192,48g |
|
2532*
|
884
|
| seg 8: |
1347 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
49,69g |
|
93,75g |
|
145,76g |
|
-
|
-
|
| dom 7: |
1489 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
61,66g |
|
87,99g |
|
149,87g |
|
-
|
-
|
| sáb 6: |
883 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
38,77g |
|
26,19g |
|
113,87g |
|
-
|
-
|
| qui 4: |
1356 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
54,32g |
|
104,87g |
|
168,57g |
|
2517*
|
1161
|
| qua 3: |
1529 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
46,93g |
|
132,68g |
|
166,78g |
|
2517*
|
988
|
| ter 2: |
1494 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
28,21g |
|
34,51g |
|
280,59g |
|
2517*
|
1023
|
| dezembro 2023 |
| dom 31: |
771 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,93g |
|
58,29g |
|
74,55g |
|
-
|
-
|
| sáb 30: |
1741 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
81,10g |
|
67,04g |
|
186,88g |
|
2517*
|
776
|
| sex 29: |
1188 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
48,86g |
|
34,55g |
|
164,27g |
|
-
|
-
|
|
|
