Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 30: |
55 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
66,00g |
|
55,00g |
|
55,00g |
|
-
|
-
|
| dom 28: |
395 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
5,60g |
|
58,00g |
|
-
|
-
|
| sex 26: |
55 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
66,00g |
|
55,00g |
|
55,00g |
|
-
|
-
|
| qui 25: |
503 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,86g |
|
9,56g |
|
75,02g |
|
-
|
-
|
| qua 24: |
80 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
1,00g |
|
19,00g |
|
-
|
-
|
| ter 23: |
295 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
159,00g |
|
157,00g |
|
183,00g |
|
-
|
-
|
| seg 22: |
417 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,03g |
|
17,72g |
|
120,86g |
|
1312*
|
 895
|
| dom 21: |
368 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
60,00g |
|
31,59g |
|
91,63g |
|
-
|
-
|
| sáb 20: |
295 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
63,43g |
|
39,78g |
|
58,01g |
|
-
|
-
|
| sex 19: |
180 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
102,00g |
|
62,00g |
|
99,00g |
|
-
|
-
|
| qui 18: |
217 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
92,00g |
|
8,00g |
|
88,00g |
|
-
|
-
|
| qua 17: |
253 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
56,64g |
|
6,63g |
|
74,58g |
|
-
|
-
|
| ter 16: |
564 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,00g |
|
6,20g |
|
84,30g |
|
-
|
-
|
| seg 15: |
364 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
18,00g |
|
46,00g |
|
-
|
-
|
| dom 14: |
225 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
57,00g |
|
37,00g |
|
59,00g |
|
-
|
-
|
| sáb 13: |
243 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
67,24g |
|
4,05g |
|
51,05g |
|
-
|
-
|
| sex 12: |
431 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
72,51g |
|
25,81g |
|
64,36g |
|
-
|
-
|
| qui 11: |
136 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
20,51g |
|
18,81g |
|
37,36g |
|
-
|
-
|
| qua 10: |
793 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
44,12g |
|
57,42g |
|
110,02g |
|
-
|
-
|
| janeiro 2021 |
| seg 18: |
15 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
15,00g |
|
15,00g |
|
-
|
-
|
|
|
