Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 4: |
1314 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,20g |
|
70,55g |
|
145,95g |
|
-
|
-
|
| sáb 3: |
1378 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
68,54g |
|
85,11g |
|
110,63g |
|
-
|
-
|
| sex 2: |
1109 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
57,75g |
|
47,08g |
|
101,72g |
|
-
|
-
|
| qui 1: |
2004 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
115,02g |
|
91,55g |
|
152,79g |
|
2480*
|
 476
|
| julho 2024 |
| qua 31: |
1965 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
76,60g |
|
82,02g |
|
243,63g |
|
-
|
-
|
| seg 29: |
880 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
50,65g |
|
71,20g |
|
32,32g |
|
-
|
-
|
| dom 28: |
1637 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
94,50g |
|
150,71g |
|
41,49g |
|
-
|
-
|
| sáb 27: |
1667 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
87,51g |
|
172,60g |
|
38,56g |
|
-
|
-
|
| sex 26: |
1742 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
91,28g |
|
187,57g |
|
34,58g |
|
2997*
|
1255
|
| qui 25: |
1351 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
67,50g |
|
149,89g |
|
29,08g |
|
-
|
-
|
| qua 24: |
1682 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
84,00g |
|
162,60g |
|
65,84g |
|
3303*
|
1621
|
| ter 23: |
1953 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
82,36g |
|
87,23g |
|
217,33g |
|
2793*
|
840
|
| seg 22: |
1947 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
88,72g |
|
69,15g |
|
221,18g |
|
2793*
|
846
|
| dom 21: |
1570 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
81,08g |
|
121,92g |
|
90,66g |
|
-
|
-
|
| sáb 20: |
1858 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
82,18g |
|
100,41g |
|
187,17g |
|
3201*
|
1343
|
| sex 19: |
1688 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
49,42g |
|
116,24g |
|
158,94g |
|
-
|
-
|
| qua 17: |
1870 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
77,94g |
|
85,26g |
|
211,57g |
|
2745*
|
875
|
| ter 16: |
2350 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
98,01g |
|
110,53g |
|
231,43g |
|
3171*
|
821
|
| seg 15: |
1949 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
72,38g |
|
117,20g |
|
209,32g |
|
3242*
|
1293
|
| dom 14: |
2122 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
92,84g |
|
139,83g |
|
184,34g |
|
2725*
|
603
|
|
|
