Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
77 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,40g |
|
11,00g |
|
2,80g |
|
-
|
-
|
| agosto 2024 |
| dom 18: |
100 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,61g |
|
10,59g |
|
5,38g |
|
-
|
-
|
| dom 4: |
678 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
23,39g |
|
86,30g |
|
27,24g |
|
198*
|
 480
|
| sáb 3: |
519 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,88g |
|
47,86g |
|
32,61g |
|
-
|
-
|
| sex 2: |
640 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
29,75g |
|
65,08g |
|
30,94g |
|
-
|
-
|
| qui 1: |
671 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
24,85g |
|
59,53g |
|
53,56g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
580 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
17,90g |
|
66,21g |
|
34,83g |
|
-
|
-
|
| ter 30: |
506 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
17,86g |
|
58,82g |
|
23,48g |
|
-
|
-
|
| seg 29: |
765 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
24,99g |
|
69,38g |
|
69,67g |
|
-
|
-
|
| dom 28: |
609 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
23,20g |
|
53,68g |
|
47,38g |
|
-
|
-
|
| sáb 27: |
550 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,17g |
|
47,20g |
|
27,14g |
|
-
|
-
|
| sex 26: |
515 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
14,92g |
|
60,73g |
|
36,90g |
|
-
|
-
|
| qui 25: |
577 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,19g |
|
44,80g |
|
32,96g |
|
-
|
-
|
| qua 24: |
509 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
16,75g |
|
60,77g |
|
25,65g |
|
-
|
-
|
| ter 23: |
296 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,50g |
|
36,42g |
|
7,04g |
|
-
|
-
|
| qui 11: |
442 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
21,85g |
|
48,71g |
|
12,21g |
|
-
|
-
|
| sex 5: |
1291 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
102,70g |
|
81,78g |
|
7,29g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
656 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
23,64g |
|
51,27g |
|
59,59g |
|
-
|
-
|
| qui 27: |
1092 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
52,27g |
|
86,53g |
|
66,94g |
|
-
|
-
|
| março 2024 |
| ter 26: |
136 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
11,03g |
|
0,99g |
|
-
|
-
|
|
|
