Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| ter 19: |
648 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
13,75g |
|
26,94g |
|
98,85g |
|
-
|
-
|
| sáb 16: |
1080 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
39,93g |
|
103,16g |
|
77,27g |
|
-
|
-
|
| sex 15: |
542 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
18,87g |
|
45,18g |
|
47,06g |
|
-
|
-
|
| qui 14: |
1027 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
31,40g |
|
68,41g |
|
121,80g |
|
-
|
-
|
| qua 13: |
1032 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
29,81g |
|
89,84g |
|
101,56g |
|
-
|
-
|
| ter 12: |
1131 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
30,92g |
|
46,93g |
|
165,97g |
|
-
|
-
|
| seg 11: |
1052 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
29,88g |
|
91,02g |
|
102,72g |
|
-
|
-
|
| dom 10: |
703 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
28,74g |
|
29,11g |
|
82,01g |
|
-
|
-
|
| sáb 9: |
1065 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
61,15g |
|
84,27g |
|
43,38g |
|
-
|
-
|
| sex 8: |
785 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
28,81g |
|
30,26g |
|
108,42g |
|
-
|
-
|
| qui 7: |
485 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
30,24g |
|
24,51g |
|
31,22g |
|
-
|
-
|
| qua 6: |
1198 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
44,84g |
|
105,09g |
|
96,27g |
|
-
|
-
|
| ter 5: |
1031 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
14,50g |
|
79,97g |
|
143,08g |
|
-
|
-
|
| seg 4: |
1018 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
35,17g |
|
75,68g |
|
99,65g |
|
-
|
-
|
| dom 3: |
1123 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
28,32g |
|
53,43g |
|
161,81g |
|
-
|
-
|
| sáb 2: |
475 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
27,28g |
|
15,43g |
|
42,22g |
|
-
|
-
|
| sex 1: |
1147 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
52,70g |
|
86,69g |
|
81,35g |
|
-
|
-
|
| outubro 2019 |
| qui 31: |
1277 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
41,37g |
|
49,72g |
|
190,08g |
|
-
|
-
|
| qua 30: |
779 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
26,98g |
|
46,21g |
|
91,24g |
|
1523*
|
 744
|
| ter 29: |
841 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
15,75g |
|
108,64g |
|
60,70g |
|
-
|
-
|
|
|
