Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 22: |
735 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
30,12g |
|
13,15g |
|
105,59g |
|
-
|
-
|
| sáb 21: |
1136 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
44,61g |
|
15,14g |
|
178,72g |
|
-
|
-
|
| sex 20: |
1060 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
47,87g |
|
53,82g |
|
106,49g |
|
-
|
-
|
| qui 19: |
1388 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
69,44g |
|
32,64g |
|
160,21g |
|
-
|
-
|
| qua 18: |
1048 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
34,52g |
|
61,20g |
|
133,53g |
|
-
|
-
|
| ter 17: |
968 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
44,96g |
|
16,65g |
|
129,18g |
|
-
|
-
|
| seg 16: |
1124 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
31,30g |
|
23,03g |
|
195,48g |
|
-
|
-
|
| dom 15: |
1097 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
21,81g |
|
30,01g |
|
195,81g |
|
-
|
-
|
| sáb 14: |
1246 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
39,93g |
|
49,29g |
|
179,39g |
|
-
|
-
|
| sex 13: |
1136 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
43,37g |
|
33,20g |
|
164,19g |
|
-
|
-
|
| qui 12: |
991 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
37,21g |
|
50,09g |
|
120,56g |
|
-
|
-
|
| qua 11: |
1298 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
26,16g |
|
38,64g |
|
227,93g |
|
-
|
-
|
| ter 10: |
955 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
28,68g |
|
29,42g |
|
143,48g |
|
-
|
-
|
| seg 9: |
1202 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
74,28g |
|
34,79g |
|
104,83g |
|
-
|
-
|
| dom 8: |
918 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
36,19g |
|
44,38g |
|
109,85g |
|
-
|
-
|
| sáb 7: |
934 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
41,91g |
|
40,51g |
|
103,26g |
|
-
|
-
|
| sex 6: |
1193 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
46,55g |
|
39,73g |
|
152,56g |
|
-
|
-
|
| qui 5: |
1254 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
55,45g |
|
42,85g |
|
148,41g |
|
-
|
-
|
| qua 4: |
1046 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
37,11g |
|
59,18g |
|
118,20g |
|
-
|
-
|
| ter 3: |
1124 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
40,52g |
|
46,81g |
|
143,64g |
|
-
|
-
|
|
|
