Calendário de Dieta de ululelbab77 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2019
sáb 9: 780 * 46%
Gord:
 
Prot:
 
Carbs:
44,27g
 
22,35g
 
77,13g
- -
outubro 2019
qui 24: 1226 * 72%
Gord:
 
Prot:
 
Carbs:
72,59g
 
55,97g
 
92,61g
- -
qua 23: 1167 * 69%
Gord:
 
Prot:
 
Carbs:
38,09g
 
46,57g
 
165,87g
- -
seg 21: 1234 * 73%
Gord:
 
Prot:
 
Carbs:
47,46g
 
37,02g
 
174,77g
- -
dom 20: 1069 * 63%
Gord:
 
Prot:
 
Carbs:
23,79g
 
53,08g
 
166,74g
- -
sáb 19: 1071 * 63%
Gord:
 
Prot:
 
Carbs:
42,34g
 
36,43g
 
138,98g
- -
sex 18: 429 * 25%
Gord:
 
Prot:
 
Carbs:
17,90g
 
16,91g
 
51,21g
- -
qui 17: 737 * 43%
Gord:
 
Prot:
 
Carbs:
23,55g
 
28,71g
 
109,24g
- -
qua 16: 1237 * 73%
Gord:
 
Prot:
 
Carbs:
54,06g
 
38,72g
 
157,47g
- -
ter 15: 1074 * 63%
Gord:
 
Prot:
 
Carbs:
44,56g
 
38,33g
 
139,68g
- -
seg 14: 1293 * 76%
Gord:
 
Prot:
 
Carbs:
48,30g
 
40,66g
 
182,63g
- -
dom 13: 861 * 51%
Gord:
 
Prot:
 
Carbs:
28,83g
 
40,32g
 
116,07g
- -
sáb 12: 1426 * 84%
Gord:
 
Prot:
 
Carbs:
52,32g
 
49,54g
 
199,09g
- -
sex 11: 1141 * 67%
Gord:
 
Prot:
 
Carbs:
35,72g
 
54,05g
 
156,87g
- -
qui 10: 737 * 43%
Gord:
 
Prot:
 
Carbs:
19,63g
 
29,30g
 
116,24g
- -
qua 9: 1032 * 61%
Gord:
 
Prot:
 
Carbs:
55,76g
 
53,71g
 
80,80g
- -
ter 8: 1401 * 82%
Gord:
 
Prot:
 
Carbs:
66,19g
 
34,53g
 
175,90g
- -
seg 7: 1049 * 62%
Gord:
 
Prot:
 
Carbs:
32,87g
 
40,44g
 
156,53g
- -
dom 6: 1148 * 68%
Gord:
 
Prot:
 
Carbs:
51,14g
 
51,99g
 
124,78g
- -
sáb 5: 1206 * 71%
Gord:
 
Prot:
 
Carbs:
48,01g
 
49,76g
 
147,99g
- -
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