Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 20: |
1489 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
48,01g |
|
162,75g |
|
86,44g |
|
-
|
-
|
| dom 4: |
1889 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
84,83g |
|
152,38g |
|
114,07g |
|
-
|
-
|
| sáb 3: |
1531 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
47,00g |
|
153,88g |
|
107,67g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
2082 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
101,98g |
|
167,39g |
|
114,48g |
|
-
|
-
|
| ter 30: |
1565 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
44,73g |
|
161,80g |
|
116,44g |
|
-
|
-
|
| dom 28: |
1539 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
33,14g |
|
200,03g |
|
91,82g |
|
-
|
-
|
| sáb 20: |
2511 *
|
167%
|
Gord: |
|
Prot: |
|
Carbs: |
111,32g |
|
189,10g |
|
174,15g |
|
-
|
-
|
| sex 19: |
2264 *
|
151%
|
Gord: |
|
Prot: |
|
Carbs: |
76,26g |
|
216,49g |
|
163,07g |
|
-
|
-
|
| sex 12: |
2028 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
119,86g |
|
70,18g |
|
167,86g |
|
-
|
-
|
| sáb 6: |
550 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
6,20g |
|
115,45g |
|
0,00g |
|
-
|
-
|
| ter 2: |
980 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
24,70g |
|
56,61g |
|
129,14g |
|
-
|
-
|
| junho 2024 |
| ter 25: |
2042 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
77,87g |
|
78,72g |
|
240,98g |
|
-
|
-
|
| abril 2024 |
| ter 23: |
1791 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
51,36g |
|
106,44g |
|
225,89g |
|
-
|
-
|
| dezembro 2021 |
| qua 15: |
180 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
0,67g |
|
2,20g |
|
46,14g |
|
-
|
-
|
| novembro 2021 |
| qui 25: |
622 *
|
311%
|
Gord: |
|
Prot: |
|
Carbs: |
21,84g |
|
55,44g |
|
50,14g |
|
-
|
-
|
| julho 2021 |
| sex 9: |
1102 *
|
551%
|
Gord: |
|
Prot: |
|
Carbs: |
65,39g |
|
87,26g |
|
35,21g |
|
-
|
-
|
| junho 2021 |
| sex 25: |
393 *
|
196%
|
Gord: |
|
Prot: |
|
Carbs: |
26,61g |
|
32,02g |
|
2,99g |
|
-
|
-
|
| qua 23: |
181 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
10,66g |
|
12,86g |
|
7,21g |
|
-
|
-
|
| janeiro 2021 |
| sex 22: |
673 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
45,78g |
|
40,70g |
|
25,77g |
|
-
|
-
|
| qua 20: |
424 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
28,00g |
|
34,21g |
|
5,89g |
|
-
|
-
|
|
|
