Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qua 1: |
370
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
22,19g |
|
25,00g |
|
17,30g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1233
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
67,83g |
|
102,29g |
|
57,25g |
|
-
|
-
|
| seg 30: |
1200
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
79,86g |
|
66,66g |
|
62,14g |
|
-
|
-
|
| dom 29: |
851 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
39,14g |
|
46,69g |
|
77,73g |
|
-
|
-
|
| sáb 28: |
925
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
52,86g |
|
79,95g |
|
31,82g |
|
-
|
-
|
| sex 27: |
680
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
33,05g |
|
47,97g |
|
44,77g |
|
-
|
-
|
| qui 26: |
813
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,44g |
|
59,29g |
|
41,19g |
|
-
|
-
|
| qua 25: |
583
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,35g |
|
35,60g |
|
48,69g |
|
-
|
-
|
| ter 24: |
615
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
31,19g |
|
41,00g |
|
41,30g |
|
-
|
-
|
| seg 23: |
664
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
28,22g |
|
50,78g |
|
48,69g |
|
-
|
-
|
| ter 10: |
1112 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
71,26g |
|
78,43g |
|
38,77g |
|
-
|
-
|
| seg 9: |
848
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
45,78g |
|
73,96g |
|
27,11g |
|
-
|
-
|
| dom 8: |
1122 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
30,42g |
|
55,92g |
|
69,19g |
|
-
|
-
|
| sáb 7: |
1068 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
58,50g |
|
63,61g |
|
74,24g |
|
-
|
-
|
| sex 6: |
1438
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
53,32g |
|
68,96g |
|
60,39g |
|
-
|
-
|
| qui 5: |
839
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
15,41g |
|
78,73g |
|
38,56g |
|
-
|
-
|
| qua 4: |
883
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
20,98g |
|
69,19g |
|
49,56g |
|
1687*
|
 804
|
| ter 3: |
1021
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
29,13g |
|
91,37g |
|
38,56g |
|
-
|
-
|
| dom 1: |
505
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
26,26g |
|
32,47g |
|
31,31g |
|
-
|
-
|
| junho 2023 |
| qua 7: |
1040
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
59,00g |
|
63,00g |
|
61,00g |
|
-
|
-
|
|
|
