Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 31: |
1169 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
45,04g |
|
61,12g |
|
135,75g |
|
-
|
-
|
| ter 30: |
1447 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
80,86g |
|
68,46g |
|
117,39g |
|
-
|
-
|
| seg 29: |
1284 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
61,04g |
|
69,82g |
|
162,14g |
|
-
|
-
|
| dom 28: |
1227 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
44,68g |
|
58,51g |
|
151,18g |
|
-
|
-
|
| sáb 27: |
1000 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
50,71g |
|
53,66g |
|
88,02g |
|
-
|
-
|
| sex 26: |
805 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
40,08g |
|
41,42g |
|
72,85g |
|
-
|
-
|
| qui 25: |
1261 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
64,32g |
|
61,54g |
|
109,01g |
|
-
|
-
|
| qua 24: |
973 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
34,86g |
|
53,31g |
|
114,97g |
|
-
|
-
|
| ter 23: |
1167 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
61,14g |
|
53,75g |
|
206,70g |
|
-
|
-
|
| seg 22: |
1130 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,73g |
|
67,31g |
|
113,48g |
|
-
|
-
|
| dom 21: |
1301 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
69,99g |
|
58,76g |
|
115,11g |
|
-
|
-
|
| sáb 20: |
972 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
43,85g |
|
61,32g |
|
90,15g |
|
-
|
-
|
| sex 19: |
882 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
26,00g |
|
46,71g |
|
117,21g |
|
-
|
-
|
| qui 18: |
1285 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
69,62g |
|
63,76g |
|
101,95g |
|
-
|
-
|
| qua 17: |
1222 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
64,70g |
|
62,24g |
|
177,73g |
|
-
|
-
|
| ter 16: |
1232 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
73,40g |
|
57,46g |
|
89,06g |
|
-
|
-
|
| seg 15: |
988 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
41,52g |
|
46,78g |
|
112,84g |
|
-
|
-
|
| dom 14: |
1109 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
37,60g |
|
45,76g |
|
155,74g |
|
-
|
-
|
| sáb 13: |
1050 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
55,50g |
|
50,38g |
|
87,95g |
|
-
|
-
|
| sex 12: |
1134 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
55,39g |
|
62,30g |
|
73,08g |
|
-
|
-
|
|
|
