Entradas Recentes de Alimentos e Exercícios
novembro 2023 |
ter 14: |
631 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,99g |
|
24,56g |
|
84,39g |
|
-
|
-
|
qui 2: |
156 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
9,27g |
|
2,89g |
|
15,18g |
|
-
|
-
|
setembro 2023 |
qui 14: |
670 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
12,20g |
|
24,50g |
|
110,00g |
|
-
|
-
|
ter 5: |
390 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,46g |
|
24,51g |
|
32,96g |
|
-
|
-
|
agosto 2023 |
qua 30: |
539 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
19,50g |
|
57,50g |
|
-
|
-
|
qua 23: |
145 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,59g |
|
3,11g |
|
20,55g |
|
-
|
-
|
julho 2023 |
qui 13: |
151 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,15g |
|
11,26g |
|
16,38g |
|
-
|
-
|
sex 7: |
332 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
16,81g |
|
5,54g |
|
39,50g |
|
-
|
-
|
qui 6: |
230 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,61g |
|
13,20g |
|
25,63g |
|
-
|
-
|
qua 5: |
934 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
20,37g |
|
37,54g |
|
148,71g |
|
-
|
-
|
ter 4: |
638 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
44,30g |
|
12,48g |
|
52,42g |
|
-
|
-
|
junho 2023 |
qua 21: |
944 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
35,74g |
|
20,56g |
|
134,64g |
|
-
|
-
|
ter 20: |
1015 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
40,83g |
|
31,25g |
|
126,25g |
|
-
|
-
|
seg 19: |
1063 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
34,77g |
|
35,94g |
|
147,69g |
|
-
|
-
|
qui 15: |
608 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
6,15g |
|
14,06g |
|
126,04g |
|
-
|
-
|
ter 13: |
814 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
33,05g |
|
24,18g |
|
102,72g |
|
-
|
-
|
qui 8: |
1249 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
34,97g |
|
36,61g |
|
190,21g |
|
-
|
-
|
seg 5: |
436 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,55g |
|
19,42g |
|
60,22g |
|
-
|
-
|
sex 2: |
1646 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
53,53g |
|
39,86g |
|
246,60g |
|
-
|
-
|
maio 2023 |
ter 30: |
947 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
42,24g |
|
32,24g |
|
103,89g |
|
-
|
-
|
|
|