Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 28: |
771 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
42,73g |
|
30,30g |
|
71,35g |
|
-
|
-
|
| qui 26: |
1698 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
61,50g |
|
60,85g |
|
228,75g |
|
-
|
-
|
| qua 25: |
1762 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
90,57g |
|
41,73g |
|
176,64g |
|
-
|
-
|
| dom 22: |
1354 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
59,56g |
|
57,77g |
|
145,39g |
|
-
|
-
|
| sex 20: |
651 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
16,90g |
|
30,10g |
|
93,11g |
|
-
|
-
|
| qui 19: |
1447 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
44,85g |
|
77,74g |
|
176,16g |
|
-
|
-
|
| qua 18: |
1774 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
90,36g |
|
95,30g |
|
144,10g |
|
-
|
-
|
| ter 17: |
1998 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
102,25g |
|
87,48g |
|
181,68g |
|
-
|
-
|
| seg 16: |
1469 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
64,52g |
|
60,28g |
|
158,07g |
|
-
|
-
|
| dom 15: |
1547 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
44,64g |
|
48,99g |
|
236,43g |
|
-
|
-
|
| sex 13: |
147 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,18g |
|
27,61g |
|
0,00g |
|
-
|
-
|
| qui 12: |
1530 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
59,55g |
|
73,81g |
|
160,05g |
|
-
|
-
|
| qua 11: |
1775 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
90,35g |
|
51,43g |
|
194,85g |
|
-
|
-
|
| sáb 7: |
1019 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
37,71g |
|
34,66g |
|
133,85g |
|
-
|
-
|
| sex 6: |
1915 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
79,22g |
|
81,50g |
|
218,22g |
|
-
|
-
|
| qua 4: |
1424 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
50,93g |
|
76,52g |
|
164,95g |
|
-
|
-
|
| ter 3: |
1500 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
54,45g |
|
83,08g |
|
159,44g |
|
-
|
-
|
| seg 2: |
1572 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
74,62g |
|
48,13g |
|
174,20g |
|
-
|
-
|
| dom 1: |
1892 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
93,18g |
|
78,04g |
|
188,87g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1142 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
24,54g |
|
96,01g |
|
133,62g |
|
-
|
-
|
|
|
