Entradas Recentes de Alimentos e Exercícios
dezembro 2023 |
qua 13: |
1018 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
51,06g |
|
28,93g |
|
106,42g |
|
-
|
-
|
ter 12: |
1080 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
35,10g |
|
24,78g |
|
162,56g |
|
-
|
-
|
setembro 2023 |
sáb 30: |
1142 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
31,63g |
|
48,33g |
|
125,58g |
|
-
|
-
|
sex 29: |
1503 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
64,23g |
|
79,98g |
|
111,36g |
|
-
|
-
|
qui 28: |
1485 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
48,45g |
|
51,60g |
|
171,52g |
|
-
|
-
|
qua 27: |
1206 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
50,61g |
|
53,57g |
|
95,25g |
|
-
|
-
|
ter 12: |
589 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
26,41g |
|
30,59g |
|
55,04g |
|
-
|
-
|
seg 11: |
1080 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,94g |
|
57,35g |
|
83,84g |
|
-
|
-
|
dom 10: |
1399 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
52,96g |
|
59,13g |
|
165,29g |
|
-
|
-
|
sáb 9: |
1147 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
38,38g |
|
57,41g |
|
131,09g |
|
-
|
-
|
sex 8: |
1076 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
36,88g |
|
60,39g |
|
122,51g |
|
-
|
-
|
qui 7: |
1357 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
69,65g |
|
55,93g |
|
119,57g |
|
-
|
-
|
qua 6: |
1316 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
50,33g |
|
68,41g |
|
138,03g |
|
-
|
-
|
ter 5: |
1136 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
53,17g |
|
59,73g |
|
96,86g |
|
-
|
-
|
seg 4: |
1084 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
47,80g |
|
62,36g |
|
102,06g |
|
-
|
-
|
dom 3: |
1065 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
52,27g |
|
53,44g |
|
99,50g |
|
-
|
-
|
sáb 2: |
1257 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
66,17g |
|
56,91g |
|
109,65g |
|
-
|
-
|
sex 1: |
971 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
53,48g |
|
46,19g |
|
78,52g |
|
-
|
-
|
agosto 2023 |
sáb 12: |
675 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
26,11g |
|
54,16g |
|
53,06g |
|
-
|
-
|
maio 2023 |
qui 25: |
950 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
50,77g |
|
52,47g |
|
67,09g |
|
-
|
-
|
|
|