Calendário de Dieta de Lalu. - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
ter 2: 718 * 48%
Gord:
 
Prot:
 
Carbs:
37,98g
 
36,56g
 
51,58g
- -
junho 2024
qui 27: 1338 * 89%
Gord:
 
Prot:
 
Carbs:
54,15g
 
69,06g
 
141,96g
- -
ter 25: 1051 * 70%
Gord:
 
Prot:
 
Carbs:
49,09g
 
83,30g
 
68,25g
- -
seg 24: 1414 * 94%
Gord:
 
Prot:
 
Carbs:
49,03g
 
107,30g
 
135,11g
- -
qui 20: 483 * 32%
Gord:
 
Prot:
 
Carbs:
2,74g
 
48,72g
 
66,65g
- -
qua 19: 1699 * 113%
Gord:
 
Prot:
 
Carbs:
70,44g
 
100,45g
 
151,53g
- -
sex 14: 1505 * 100%
Gord:
 
Prot:
 
Carbs:
45,98g
 
164,13g
 
107,76g
- -
qui 13: 1642 * 109%
Gord:
 
Prot:
 
Carbs:
34,81g
 
139,03g
 
187,29g
- -
qua 12: 440 * 29%
Gord:
 
Prot:
 
Carbs:
2,10g
 
64,38g
 
38,76g
- -
qua 5: 1185 * 79%
Gord:
 
Prot:
 
Carbs:
33,48g
 
128,41g
 
98,16g
- -
ter 4: 1525 * 102%
Gord:
 
Prot:
 
Carbs:
60,42g
 
114,44g
 
125,94g
- -
maio 2024
sáb 25: 1770 * 118%
Gord:
 
Prot:
 
Carbs:
65,25g
 
119,62g
 
180,06g
- -
qui 23: 1486 * 99%
Gord:
 
Prot:
 
Carbs:
24,06g
 
170,07g
 
147,18g
- -
sáb 18: 1517 * 101%
Gord:
 
Prot:
 
Carbs:
43,37g
 
69,76g
 
159,39g
- -
sex 17: 1556 * 104%
Gord:
 
Prot:
 
Carbs:
53,20g
 
130,30g
 
131,63g
- -
qui 16: 1183 * 79%
Gord:
 
Prot:
 
Carbs:
38,24g
 
97,19g
 
119,21g
- -
qua 15: 1325 * 88%
Gord:
 
Prot:
 
Carbs:
37,65g
 
133,44g
 
116,31g
- -
abril 2024
qui 11: 655 * 44%
Gord:
 
Prot:
 
Carbs:
8,65g
 
76,14g
 
56,52g
- -
ter 9: 1633 * 109%
Gord:
 
Prot:
 
Carbs:
42,60g
 
154,08g
 
149,53g
- -
seg 8: 1474 * 98%
Gord:
 
Prot:
 
Carbs:
43,04g
 
162,21g
 
107,99g
- -
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