Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| ter 19: |
1107 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
46,43g |
|
64,66g |
|
109,52g |
|
-
|
-
|
| seg 18: |
1304 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
50,00g |
|
75,59g |
|
140,50g |
|
-
|
-
|
| janeiro 2024 |
| sex 5: |
1220 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
47,61g |
|
72,81g |
|
128,95g |
|
-
|
-
|
| qui 4: |
1124 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
43,06g |
|
78,82g |
|
104,38g |
|
-
|
-
|
| setembro 2023 |
| sex 8: |
570 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
46,64g |
|
26,76g |
|
10,08g |
|
-
|
-
|
| ter 5: |
1651 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
128,55g |
|
100,75g |
|
27,84g |
|
-
|
-
|
| seg 4: |
4541 *
|
349%
|
Gord: |
|
Prot: |
|
Carbs: |
365,97g |
|
285,54g |
|
28,18g |
|
-
|
-
|
| dom 3: |
1412 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
124,04g |
|
59,54g |
|
18,23g |
|
-
|
-
|
| abril 2023 |
| qua 19: |
1686 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
61,42g |
|
125,09g |
|
159,60g |
|
-
|
-
|
| julho 2022 |
| seg 4: |
511 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
49,35g |
|
10,33g |
|
3,60g |
|
-
|
-
|
| junho 2022 |
| qui 30: |
1000 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
82,33g |
|
47,95g |
|
14,65g |
|
-
|
-
|
| qua 29: |
1255 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
107,73g |
|
46,20g |
|
16,20g |
|
-
|
-
|
| ter 28: |
1628 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
138,93g |
|
62,25g |
|
28,89g |
|
-
|
-
|
| seg 27: |
1079 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
91,36g |
|
50,08g |
|
12,42g |
|
-
|
-
|
| ter 21: |
990 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
85,95g |
|
36,94g |
|
20,87g |
|
-
|
-
|
| seg 20: |
1749 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
152,23g |
|
56,01g |
|
23,81g |
|
-
|
-
|
| qui 16: |
556 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
50,33g |
|
14,43g |
|
3,58g |
|
-
|
-
|
| qua 15: |
238 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,95g |
|
16,74g |
|
2,09g |
|
-
|
-
|
| ter 14: |
741 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
47,15g |
|
69,93g |
|
8,70g |
|
-
|
-
|
| seg 13: |
1091 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
87,99g |
|
62,81g |
|
12,91g |
|
-
|
-
|
|
|
