Entradas Recentes de Alimentos e Exercícios
| julho 2021 |
| qui 8: |
1347 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
70,94g |
|
92,76g |
|
97,61g |
|
-
|
-
|
| qua 7: |
504 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
21,43g |
|
35,09g |
|
42,00g |
|
-
|
-
|
| abril 2021 |
| qua 28: |
433 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
8,99g |
|
30,70g |
|
56,42g |
|
-
|
-
|
| ter 27: |
365 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,98g |
|
30,90g |
|
35,34g |
|
-
|
-
|
| seg 26: |
1028 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
24,32g |
|
64,50g |
|
136,53g |
|
-
|
-
|
| março 2021 |
| ter 16: |
175 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
13,81g |
|
0,71g |
|
14,85g |
|
-
|
-
|
| dom 14: |
445 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
24,24g |
|
21,01g |
|
34,54g |
|
-
|
-
|
| sex 12: |
410 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,24g |
|
32,82g |
|
36,52g |
|
-
|
-
|
| qua 10: |
417 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,95g |
|
21,59g |
|
45,50g |
|
-
|
-
|
| sáb 6: |
243 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,51g |
|
15,97g |
|
13,79g |
|
-
|
-
|
| sex 5: |
322 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
21,99g |
|
39,97g |
|
-
|
-
|
| qui 4: |
328 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,32g |
|
6,50g |
|
52,45g |
|
-
|
-
|
| qua 3: |
684 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,85g |
|
50,59g |
|
56,51g |
|
-
|
-
|
| ter 2: |
1145 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
47,71g |
|
69,81g |
|
107,54g |
|
-
|
-
|
| seg 1: |
975 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,94g |
|
68,24g |
|
77,57g |
|
-
|
-
|
| fevereiro 2021 |
| dom 28: |
1467 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
60,73g |
|
45,73g |
|
203,79g |
|
-
|
-
|
| sáb 27: |
1096 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
56,98g |
|
62,10g |
|
79,09g |
|
-
|
-
|
| sex 26: |
1205 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
50,93g |
|
53,74g |
|
131,42g |
|
-
|
-
|
| qui 25: |
1025 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
31,44g |
|
45,26g |
|
142,20g |
|
-
|
-
|
| qua 24: |
1122 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
57,16g |
|
46,77g |
|
107,03g |
|
-
|
-
|
|
|
