Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 24: |
2153 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
119,45g |
|
56,77g |
|
216,82g |
|
-
|
-
|
| ter 23: |
748 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
25,27g |
|
79,46g |
|
46,91g |
|
-
|
-
|
| sex 19: |
1814 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
104,70g |
|
51,59g |
|
184,23g |
|
-
|
-
|
| qui 18: |
1955 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
122,76g |
|
96,84g |
|
142,58g |
|
-
|
-
|
| qua 17: |
1473 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
60,31g |
|
38,98g |
|
238,26g |
|
-
|
-
|
| dezembro 2023 |
| qua 27: |
1357 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
49,87g |
|
58,72g |
|
166,54g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
524 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
23,19g |
|
32,56g |
|
47,43g |
|
-
|
-
|
| sáb 25: |
1683 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
76,81g |
|
106,45g |
|
140,69g |
|
-
|
-
|
| qui 2: |
2410 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
146,86g |
|
157,88g |
|
106,94g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1214 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
57,70g |
|
133,69g |
|
38,03g |
|
-
|
-
|
| sex 27: |
717 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
33,19g |
|
52,03g |
|
52,47g |
|
-
|
-
|
| dom 15: |
1151 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
69,20g |
|
67,84g |
|
64,50g |
|
-
|
-
|
| ter 3: |
455 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
27,60g |
|
49,61g |
|
0,80g |
|
-
|
-
|
| setembro 2023 |
| dom 24: |
1659 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
77,54g |
|
137,04g |
|
96,04g |
|
2821*
|
 1162
|
| sex 22: |
790 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
33,58g |
|
58,45g |
|
61,15g |
|
-
|
-
|
| sáb 16: |
1547 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
75,31g |
|
144,56g |
|
69,27g |
|
-
|
-
|
| sex 15: |
1970 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
64,19g |
|
156,63g |
|
185,33g |
|
-
|
-
|
| qua 13: |
1562 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
59,62g |
|
119,45g |
|
131,91g |
|
-
|
-
|
| ter 12: |
1137 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
45,79g |
|
66,60g |
|
110,44g |
|
-
|
-
|
| qui 7: |
1705 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
63,80g |
|
101,94g |
|
180,62g |
|
-
|
-
|
|
|
