Calendário de Dieta de Camila Fuentes - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2019
dom 1: 319 * 40%
Gord:
 
Prot:
 
Carbs:
8,99g
 
11,49g
 
51,06g
- -
novembro 2019
sex 29: 1026 * 128%
Gord:
 
Prot:
 
Carbs:
38,66g
 
69,35g
 
97,94g
- -
qui 28: 711 * 89%
Gord:
 
Prot:
 
Carbs:
18,11g
 
57,09g
 
78,75g
- -
qua 27: 820 * 102%
Gord:
 
Prot:
 
Carbs:
33,79g
 
46,77g
 
84,07g
- -
ter 26: 664 * 83%
Gord:
 
Prot:
 
Carbs:
30,33g
 
37,59g
 
59,93g
- -
seg 25: 776 * 97%
Gord:
 
Prot:
 
Carbs:
18,19g
 
26,68g
 
129,23g
- -
dom 24: 995 * 124%
Gord:
 
Prot:
 
Carbs:
35,92g
 
41,39g
 
126,14g
- -
sáb 23: 1017 * 127%
Gord:
 
Prot:
 
Carbs:
37,15g
 
37,72g
 
136,24g
- -
sex 22: 941 * 118%
Gord:
 
Prot:
 
Carbs:
38,57g
 
67,01g
 
82,82g
- -
qui 21: 939 * 117%
Gord:
 
Prot:
 
Carbs:
30,13g
 
55,86g
 
115,51g
- -
qua 20: 934 * 117%
Gord:
 
Prot:
 
Carbs:
29,35g
 
60,35g
 
108,35g
- -
ter 19: 861 * 108%
Gord:
 
Prot:
 
Carbs:
38,04g
 
40,55g
 
93,03g
- -
seg 18: 822 * 103%
Gord:
 
Prot:
 
Carbs:
20,29g
 
65,71g
 
94,22g
- -
dom 17: 874 * 109%
Gord:
 
Prot:
 
Carbs:
32,53g
 
63,29g
 
80,27g
- -
sáb 16: 839 * 105%
Gord:
 
Prot:
 
Carbs:
40,47g
 
20,04g
 
101,24g
- -
sex 15: 963 * 120%
Gord:
 
Prot:
 
Carbs:
21,94g
 
59,08g
 
132,09g
- -
qui 14: 985 * 123%
Gord:
 
Prot:
 
Carbs:
29,95g
 
98,47g
 
75,57g
- -
qua 13: 991 * 124%
Gord:
 
Prot:
 
Carbs:
24,62g
 
63,02g
 
127,56g
- -
ter 12: 968 * 121%
Gord:
 
Prot:
 
Carbs:
41,72g
 
68,89g
 
80,31g
- -
seg 11: 981 * 123%
Gord:
 
Prot:
 
Carbs:
35,31g
 
45,61g
 
124,46g
- -
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