Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
889 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
28,47g |
|
96,59g |
|
65,40g |
|
-
|
-
|
| qui 11: |
1435 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
42,75g |
|
162,27g |
|
109,39g |
|
1558*
|
 123
|
| qua 10: |
1339 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
36,86g |
|
141,15g |
|
118,51g |
|
1803*
|
464
|
| ter 9: |
1092 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
18,02g |
|
121,12g |
|
124,53g |
|
1729*
|
637
|
| seg 8: |
1152 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
21,96g |
|
123,51g |
|
114,14g |
|
1586*
|
434
|
| dom 7: |
1846 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
48,29g |
|
151,14g |
|
219,58g |
|
1774*
|
 72
|
| sáb 6: |
1892 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
54,46g |
|
135,15g |
|
216,05g |
|
1789*
|
103
|
| sex 5: |
1855 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
71,59g |
|
127,23g |
|
176,90g |
|
1596*
|
259
|
| qui 4: |
2007 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
64,25g |
|
148,23g |
|
207,69g |
|
1614*
|
393
|
| qua 3: |
1597 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
65,82g |
|
131,86g |
|
114,52g |
|
1779*
|
182
|
| ter 2: |
1106 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
16,44g |
|
149,45g |
|
97,62g |
|
1824*
|
718
|
| seg 1: |
1135 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
18,87g |
|
146,03g |
|
99,82g |
|
2120*
|
985
|
| junho 2024 |
| dom 30: |
1520 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
30,02g |
|
129,34g |
|
198,85g |
|
1576*
|
56
|
| sáb 29: |
1423 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
50,40g |
|
98,22g |
|
153,51g |
|
2017*
|
594
|
| sex 28: |
1871 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
53,24g |
|
140,85g |
|
228,07g |
|
1639*
|
232
|
| qui 27: |
1849 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
70,28g |
|
124,72g |
|
192,47g |
|
1882*
|
33
|
| qua 26: |
1860 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
79,57g |
|
123,26g |
|
158,33g |
|
1801*
|
59
|
| ter 25: |
1144 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
36,45g |
|
113,53g |
|
101,85g |
|
1780*
|
636
|
| seg 24: |
1145 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
30,31g |
|
139,27g |
|
87,16g |
|
1743*
|
598
|
| dom 23: |
1783 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
73,02g |
|
148,06g |
|
141,39g |
|
1729*
|
54
|
|
|
