Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
574 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
20,50g |
|
23,13g |
|
134,88g |
|
-
|
-
|
| qua 18: |
601 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,84g |
|
28,42g |
|
128,29g |
|
-
|
-
|
| ter 17: |
554 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
17,22g |
|
28,31g |
|
134,72g |
|
-
|
-
|
| seg 16: |
627 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
32,90g |
|
17,40g |
|
64,70g |
|
-
|
-
|
| dom 15: |
360 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
34,00g |
|
11,00g |
|
-
|
-
|
| sáb 14: |
446 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
18,12g |
|
23,17g |
|
110,12g |
|
-
|
-
|
| sex 13: |
1131 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
54,74g |
|
30,96g |
|
266,87g |
|
-
|
-
|
| qui 12: |
705 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
28,57g |
|
25,84g |
|
155,98g |
|
-
|
-
|
| qua 11: |
756 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
21,16g |
|
34,81g |
|
150,21g |
|
-
|
-
|
| ter 10: |
144 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,40g |
|
7,85g |
|
6,95g |
|
-
|
-
|
| seg 9: |
103 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,26g |
|
6,33g |
|
11,84g |
|
-
|
-
|
| sáb 7: |
850 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
32,58g |
|
44,85g |
|
202,13g |
|
-
|
-
|
| sex 6: |
845 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
33,92g |
|
30,87g |
|
170,19g |
|
-
|
-
|
| qui 5: |
1268 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
63,27g |
|
38,67g |
|
211,72g |
|
-
|
-
|
| qua 4: |
702 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
17,81g |
|
24,19g |
|
178,34g |
|
-
|
-
|
| ter 3: |
1175 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
43,45g |
|
55,11g |
|
257,92g |
|
-
|
-
|
| seg 2: |
539 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
14,42g |
|
17,81g |
|
150,76g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1255 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
57,70g |
|
33,88g |
|
291,29g |
|
-
|
-
|
| sex 30: |
711 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
22,36g |
|
18,46g |
|
172,53g |
|
-
|
-
|
| qui 29: |
1304 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
34,45g |
|
51,92g |
|
319,55g |
|
-
|
-
|
|
|
