Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 22: |
1348 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
55,72g |
|
45,67g |
|
175,73g |
|
-
|
-
|
| sáb 21: |
495 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,86g |
|
18,51g |
|
73,61g |
|
-
|
-
|
| sex 20: |
581 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
28,60g |
|
44,04g |
|
46,96g |
|
-
|
-
|
| qui 19: |
1227 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
44,66g |
|
85,32g |
|
103,80g |
|
-
|
-
|
| qua 18: |
811 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
44,40g |
|
50,00g |
|
52,90g |
|
-
|
-
|
| ter 17: |
691 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
20,46g |
|
31,42g |
|
96,82g |
|
-
|
-
|
| seg 16: |
1521 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
64,80g |
|
63,33g |
|
195,57g |
|
-
|
-
|
| dom 15: |
1494 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
29,27g |
|
92,96g |
|
215,65g |
|
-
|
-
|
| sáb 14: |
1306 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
53,00g |
|
73,62g |
|
177,01g |
|
-
|
-
|
| sex 13: |
1259 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
46,54g |
|
53,18g |
|
179,42g |
|
-
|
-
|
| qui 12: |
1557 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,68g |
|
46,64g |
|
221,23g |
|
-
|
-
|
| qua 11: |
1410 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
35,62g |
|
52,88g |
|
217,17g |
|
-
|
-
|
| ter 10: |
1555 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
36,79g |
|
112,78g |
|
199,38g |
|
-
|
-
|
| seg 9: |
1621 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
55,31g |
|
52,15g |
|
232,66g |
|
-
|
-
|
| dom 8: |
1597 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,04g |
|
101,37g |
|
182,86g |
|
-
|
-
|
| sáb 7: |
1120 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
27,22g |
|
36,05g |
|
182,56g |
|
-
|
-
|
| sex 6: |
692 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
15,95g |
|
29,09g |
|
112,60g |
|
-
|
-
|
| qui 5: |
1409 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
35,09g |
|
90,41g |
|
205,12g |
|
-
|
-
|
| qua 4: |
1512 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
74,03g |
|
47,06g |
|
180,89g |
|
-
|
-
|
| ter 3: |
762 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
18,89g |
|
33,95g |
|
117,86g |
|
-
|
-
|
|
|
