Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| sáb 19: |
135 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,14g |
|
4,75g |
|
24,51g |
|
-
|
-
|
| sex 18: |
425 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
9,20g |
|
46,10g |
|
39,60g |
|
-
|
-
|
| qui 17: |
277 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
2,60g |
|
35,53g |
|
25,79g |
|
-
|
-
|
| sex 11: |
477 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
4,60g |
|
62,53g |
|
43,79g |
|
-
|
-
|
| qui 10: |
1412 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
28,49g |
|
100,53g |
|
206,19g |
|
1576*
|
 164
|
| julho 2022 |
| qua 6: |
859 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
43,95g |
|
31,40g |
|
74,25g |
|
-
|
-
|
| ter 5: |
137 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,84g |
|
8,50g |
|
16,00g |
|
-
|
-
|
| seg 4: |
200 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,20g |
|
7,00g |
|
40,00g |
|
-
|
-
|
| dom 3: |
1974 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
90,39g |
|
78,10g |
|
213,52g |
|
-
|
-
|
| novembro 2021 |
| sáb 27: |
712 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
21,71g |
|
41,94g |
|
94,47g |
|
-
|
-
|
| qua 24: |
1025 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
38,73g |
|
50,38g |
|
120,75g |
|
-
|
-
|
| ter 23: |
997 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
37,74g |
|
42,23g |
|
129,08g |
|
-
|
-
|
| qui 18: |
1678 *
|
210%
|
Gord: |
|
Prot: |
|
Carbs: |
58,45g |
|
101,47g |
|
187,86g |
|
-
|
-
|
| qua 17: |
98 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
1,40g |
|
14,00g |
|
-
|
-
|
| seg 15: |
736 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
40,49g |
|
62,20g |
|
32,04g |
|
-
|
-
|
| dom 14: |
749 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
32,37g |
|
25,91g |
|
87,62g |
|
-
|
-
|
| sáb 13: |
814 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
35,86g |
|
39,70g |
|
83,99g |
|
-
|
-
|
| ter 9: |
586 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
36,18g |
|
79,27g |
|
-
|
-
|
| qui 4: |
1048 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
42,51g |
|
30,76g |
|
137,29g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
475 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
1,83g |
|
5,25g |
|
111,76g |
|
-
|
-
|
|
|
