Entradas Recentes de Alimentos e Exercícios
| setembro 2019 |
| dom 22: |
744 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,86g |
|
13,66g |
|
109,94g |
|
-
|
-
|
| sáb 21: |
1190 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
73,91g |
|
28,07g |
|
116,04g |
|
-
|
-
|
| sex 20: |
518 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
4,60g |
|
31,57g |
|
89,36g |
|
-
|
-
|
| qui 19: |
700 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
20,83g |
|
29,42g |
|
107,99g |
|
-
|
-
|
| qua 18: |
1152 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
41,33g |
|
83,91g |
|
115,20g |
|
-
|
-
|
| ter 17: |
1065 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
41,88g |
|
62,55g |
|
115,81g |
|
-
|
-
|
| seg 16: |
576 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
31,29g |
|
53,37g |
|
22,58g |
|
-
|
-
|
| dom 15: |
830 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
34,86g |
|
46,83g |
|
82,54g |
|
-
|
-
|
| sáb 14: |
1608 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
61,23g |
|
62,56g |
|
204,13g |
|
-
|
-
|
| sex 13: |
1142 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
17,24g |
|
28,62g |
|
220,87g |
|
-
|
-
|
| qui 12: |
331 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,24g |
|
8,07g |
|
52,26g |
|
-
|
-
|
| qua 11: |
762 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
25,98g |
|
54,50g |
|
80,76g |
|
-
|
-
|
| ter 10: |
212 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,41g |
|
7,14g |
|
21,90g |
|
-
|
-
|
| seg 9: |
497 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
10,42g |
|
19,41g |
|
83,80g |
|
-
|
-
|
| dom 8: |
1345 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
39,14g |
|
58,53g |
|
194,87g |
|
-
|
-
|
| sáb 7: |
524 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
33,35g |
|
33,11g |
|
21,51g |
|
-
|
-
|
| sex 6: |
816 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
19,71g |
|
39,30g |
|
116,63g |
|
-
|
-
|
| qui 5: |
1078 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
32,97g |
|
48,64g |
|
153,29g |
|
-
|
-
|
| qua 4: |
427 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,29g |
|
30,58g |
|
52,43g |
|
-
|
-
|
| ter 3: |
1054 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
50,31g |
|
52,21g |
|
100,71g |
|
-
|
-
|
|
|
