Entradas Recentes de Alimentos e Exercícios
janeiro 2020 |
qui 30: |
463 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,26g |
|
29,69g |
|
55,78g |
|
-
|
-
|
dezembro 2019 |
qua 11: |
482 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,65g |
|
15,80g |
|
77,21g |
|
-
|
-
|
seg 9: |
283 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
7,00g |
|
54,00g |
|
-
|
-
|
sáb 7: |
280 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
7,00g |
|
57,00g |
|
2500*
|
2220
|
qui 5: |
962 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
25,01g |
|
64,20g |
|
119,82g |
|
-
|
-
|
novembro 2019 |
dom 24: |
1366 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
29,94g |
|
95,14g |
|
183,85g |
|
-
|
-
|
qua 13: |
1079 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
37,40g |
|
84,37g |
|
105,09g |
|
-
|
-
|
outubro 2019 |
qua 30: |
1206 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
55,35g |
|
52,27g |
|
127,23g |
|
-
|
-
|
sex 25: |
838 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
12,23g |
|
78,63g |
|
100,17g |
|
-
|
-
|
qui 24: |
1325 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
53,49g |
|
103,78g |
|
108,53g |
|
-
|
-
|
qua 23: |
116 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
2,42g |
|
2,90g |
|
21,27g |
|
-
|
-
|
ter 22: |
1208 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
39,99g |
|
81,12g |
|
134,41g |
|
-
|
-
|
seg 21: |
750 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,52g |
|
21,22g |
|
128,32g |
|
-
|
-
|
qui 17: |
905 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
34,82g |
|
47,00g |
|
101,65g |
|
-
|
-
|
ter 15: |
1746 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
59,75g |
|
117,61g |
|
191,67g |
|
3651*
|
1905
|
seg 14: |
1345 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
35,14g |
|
87,37g |
|
176,51g |
|
2971*
|
1626
|
sáb 12: |
1663 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
59,10g |
|
82,29g |
|
205,79g |
|
-
|
-
|
sex 11: |
549 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
20,76g |
|
45,77g |
|
44,06g |
|
3396*
|
2847
|
qui 10: |
1172 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
27,53g |
|
69,35g |
|
155,14g |
|
3396*
|
2224
|
qua 9: |
1165 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
32,89g |
|
71,55g |
|
151,22g |
|
3396*
|
2231
|
|
|