Calendário de Dieta de yu-san1214 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2020
qua 12: 1060 * 76%
Gord:
 
Prot:
 
Carbs:
44,06g
 
24,72g
 
143,83g
- -
seg 10: 1860 * 133%
Gord:
 
Prot:
 
Carbs:
51,82g
 
76,59g
 
269,32g
- -
dom 9: 1667 * 119%
Gord:
 
Prot:
 
Carbs:
65,89g
 
65,75g
 
203,52g
- -
sáb 8: 1822 * 130%
Gord:
 
Prot:
 
Carbs:
90,22g
 
63,37g
 
186,64g
- -
sex 7: 1655 * 118%
Gord:
 
Prot:
 
Carbs:
54,19g
 
78,73g
 
222,08g
1631*  24
qui 6: 1039 * 74%
Gord:
 
Prot:
 
Carbs:
22,85g
 
57,78g
 
156,21g
- -
qua 5: 1739 * 124%
Gord:
 
Prot:
 
Carbs:
61,16g
 
52,07g
 
243,02g
1666*  73
janeiro 2020
sex 31: - - 1685* -
novembro 2019
sex 1: 939 * 67%
Gord:
 
Prot:
 
Carbs:
13,79g
 
35,64g
 
164,12g
- -
outubro 2019
qui 31: 1138 * 81%
Gord:
 
Prot:
 
Carbs:
30,08g
 
67,74g
 
145,22g
- -
qua 30: 1449 * 104%
Gord:
 
Prot:
 
Carbs:
46,81g
 
60,95g
 
191,05g
- -
ter 29: 1646 * 118%
Gord:
 
Prot:
 
Carbs:
59,47g
 
73,97g
 
197,28g
- -
seg 28: 1433 * 102%
Gord:
 
Prot:
 
Carbs:
36,60g
 
50,89g
 
219,52g
- -
dom 27: 1636 * 117%
Gord:
 
Prot:
 
Carbs:
50,12g
 
37,80g
 
197,07g
- -
sáb 26: 687 * 49%
Gord:
 
Prot:
 
Carbs:
15,81g
 
22,82g
 
110,50g
- -
sex 25: 1202 * 86%
Gord:
 
Prot:
 
Carbs:
32,26g
 
50,24g
 
176,21g
- -
qui 24: 1640 * 117%
Gord:
 
Prot:
 
Carbs:
52,05g
 
71,05g
 
225,75g
- -
qua 23: 1289 * 92%
Gord:
 
Prot:
 
Carbs:
40,52g
 
46,70g
 
173,88g
- -
ter 22: 2011 * 144%
Gord:
 
Prot:
 
Carbs:
79,18g
 
79,93g
 
235,15g
- -
seg 21: 1421 * 102%
Gord:
 
Prot:
 
Carbs:
42,61g
 
34,99g
 
224,72g
- -
dom 20: 1232 * 88%
Gord:
 
Prot:
 
Carbs:
35,68g
 
28,55g
 
205,57g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.