Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qui 10: |
1051 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
26,66g |
|
48,41g |
|
160,64g |
|
-
|
-
|
| qua 9: |
2237 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
69,09g |
|
130,66g |
|
270,49g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
1960 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
72,92g |
|
116,97g |
|
192,59g |
|
2391*
|
 431
|
| sex 28: |
2231 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
90,11g |
|
124,47g |
|
230,70g |
|
2557*
|
326
|
| sáb 22: |
285 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
14,89g |
|
16,19g |
|
23,07g |
|
-
|
-
|
| sex 21: |
2376 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
71,35g |
|
86,47g |
|
347,27g |
|
-
|
-
|
| qui 20: |
2024 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
87,81g |
|
87,49g |
|
220,17g |
|
-
|
-
|
| qua 19: |
1086 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
25,62g |
|
56,73g |
|
155,90g |
|
-
|
-
|
| maio 2023 |
| sex 5: |
858 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
43,68g |
|
50,70g |
|
63,92g |
|
-
|
-
|
| março 2023 |
| qua 22: |
357 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,96g |
|
10,59g |
|
60,01g |
|
-
|
-
|
| fevereiro 2023 |
| qui 2: |
295 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,55g |
|
35,65g |
|
15,40g |
|
2391*
|
2096
|
| janeiro 2023 |
| seg 30: |
1024 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
34,65g |
|
76,99g |
|
99,13g |
|
-
|
-
|
| qui 26: |
1413 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
74,78g |
|
65,31g |
|
120,93g |
|
2668*
|
1255
|
| sex 13: |
381 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
24,12g |
|
22,42g |
|
17,07g |
|
-
|
-
|
| qua 11: |
438 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
3,67g |
|
36,09g |
|
68,24g |
|
-
|
-
|
| seg 9: |
332 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
22,65g |
|
16,41g |
|
16,72g |
|
2391*
|
2059
|
| dezembro 2022 |
| ter 6: |
2348 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
158,28g |
|
79,11g |
|
315,17g |
|
-
|
-
|
| outubro 2022 |
| sex 7: |
446 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
23,71g |
|
18,37g |
|
39,02g |
|
-
|
-
|
| qui 6: |
1803 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
57,62g |
|
109,67g |
|
217,67g |
|
-
|
-
|
| qua 5: |
1473 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
50,11g |
|
120,02g |
|
136,00g |
|
2340*
|
867
|
|
|
