Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 24: |
769 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
22,87g |
|
73,08g |
|
72,81g |
|
-
|
-
|
| seg 23: |
787 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
19,06g |
|
70,98g |
|
89,83g |
|
-
|
-
|
| dom 22: |
17 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,05g |
|
1,37g |
|
4,32g |
|
-
|
-
|
| sáb 21: |
510 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
15,94g |
|
43,51g |
|
52,22g |
|
-
|
-
|
| sex 20: |
492 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
17,93g |
|
41,43g |
|
43,62g |
|
-
|
-
|
| qui 19: |
474 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
13,47g |
|
38,51g |
|
53,10g |
|
-
|
-
|
| qua 18: |
1097 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
28,46g |
|
104,51g |
|
111,88g |
|
-
|
-
|
| ter 17: |
382 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
10,70g |
|
40,93g |
|
32,86g |
|
-
|
-
|
| seg 16: |
1311 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
40,97g |
|
116,27g |
|
124,86g |
|
-
|
-
|
| dom 15: |
934 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
35,12g |
|
67,46g |
|
93,12g |
|
-
|
-
|
| sáb 14: |
1207 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
41,22g |
|
96,41g |
|
124,17g |
|
-
|
-
|
| sex 13: |
1404 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,12g |
|
114,41g |
|
143,79g |
|
-
|
-
|
| qui 12: |
1253 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
35,12g |
|
117,60g |
|
113,52g |
|
-
|
-
|
| qua 11: |
1099 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
19,27g |
|
113,08g |
|
115,84g |
|
-
|
-
|
| ter 10: |
1159 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
29,04g |
|
111,21g |
|
115,00g |
|
-
|
-
|
| seg 9: |
283 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
3,76g |
|
27,03g |
|
36,98g |
|
-
|
-
|
| seg 2: |
159 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,17g |
|
15,57g |
|
21,92g |
|
-
|
-
|
| dom 1: |
285 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
3,66g |
|
29,76g |
|
34,35g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1269 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
32,97g |
|
111,03g |
|
133,06g |
|
-
|
-
|
| sex 30: |
972 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
18,27g |
|
107,36g |
|
105,48g |
|
-
|
-
|
|
|
