Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 10: |
1155 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
48,72g |
|
38,75g |
|
144,10g |
|
-
|
-
|
| qui 9: |
986 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
46,83g |
|
35,94g |
|
109,41g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
221 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,32g |
|
8,36g |
|
18,56g |
|
-
|
-
|
| dom 14: |
312 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,22g |
|
31,84g |
|
23,76g |
|
-
|
-
|
| ter 9: |
430 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
28,71g |
|
22,35g |
|
18,49g |
|
-
|
-
|
| seg 8: |
393 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,72g |
|
19,47g |
|
34,58g |
|
-
|
-
|
| março 2024 |
| qua 20: |
427 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,86g |
|
12,47g |
|
60,90g |
|
-
|
-
|
| sáb 16: |
519 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
21,44g |
|
16,67g |
|
64,55g |
|
-
|
-
|
| sex 15: |
802 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
35,98g |
|
55,44g |
|
58,40g |
|
-
|
-
|
| qui 14: |
1064 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,13g |
|
51,86g |
|
106,58g |
|
-
|
-
|
| qua 13: |
1017 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,52g |
|
33,43g |
|
145,21g |
|
-
|
-
|
| ter 12: |
1494 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
72,30g |
|
64,81g |
|
147,58g |
|
-
|
-
|
| janeiro 2024 |
| qui 11: |
832 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
39,44g |
|
22,75g |
|
96,77g |
|
-
|
-
|
| ter 9: |
1088 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
39,53g |
|
48,60g |
|
141,16g |
|
-
|
-
|
| dom 7: |
734 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
38,63g |
|
35,68g |
|
62,81g |
|
-
|
-
|
| sáb 6: |
697 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
38,95g |
|
43,03g |
|
45,56g |
|
-
|
-
|
| qui 4: |
254 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,37g |
|
17,75g |
|
17,94g |
|
-
|
-
|
| dezembro 2023 |
| seg 25: |
301 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,05g |
|
18,75g |
|
21,81g |
|
-
|
-
|
| dom 24: |
258 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,62g |
|
29,71g |
|
13,54g |
|
-
|
-
|
| sáb 16: |
1134 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
17,16g |
|
36,70g |
|
91,39g |
|
-
|
-
|
|
|
