Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qua 23: |
1125 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
63,08g |
|
87,98g |
|
53,95g |
|
-
|
-
|
| ter 22: |
1676 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
77,61g |
|
104,97g |
|
142,77g |
|
-
|
-
|
| seg 21: |
1834 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
93,54g |
|
131,33g |
|
117,23g |
|
-
|
-
|
| julho 2023 |
| sáb 22: |
906 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
45,93g |
|
26,87g |
|
87,91g |
|
-
|
-
|
| sex 21: |
812 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
45,13g |
|
31,17g |
|
68,33g |
|
-
|
-
|
| março 2023 |
| dom 5: |
1546 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
84,98g |
|
53,63g |
|
144,46g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
914 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
41,48g |
|
26,00g |
|
100,85g |
|
-
|
-
|
| seg 27: |
1041 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
30,69g |
|
119,68g |
|
66,75g |
|
-
|
-
|
| outubro 2022 |
| seg 17: |
317 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,82g |
|
11,22g |
|
32,30g |
|
-
|
-
|
| sáb 8: |
614 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
38,81g |
|
57,56g |
|
5,11g |
|
-
|
-
|
| sex 7: |
1306 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
89,85g |
|
59,03g |
|
70,80g |
|
-
|
-
|
| julho 2022 |
| ter 26: |
222 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,44g |
|
19,98g |
|
18,48g |
|
-
|
-
|
| seg 25: |
1235 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
59,30g |
|
56,86g |
|
116,19g |
|
-
|
-
|
| dom 24: |
1301 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
58,80g |
|
33,25g |
|
167,18g |
|
-
|
-
|
| abril 2022 |
| sex 15: |
1294 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
61,45g |
|
58,58g |
|
133,59g |
|
-
|
-
|
| qui 14: |
1287 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
68,00g |
|
43,82g |
|
144,37g |
|
-
|
-
|
| qua 13: |
1630 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
69,51g |
|
71,30g |
|
171,11g |
|
-
|
-
|
| sex 1: |
429 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,41g |
|
13,03g |
|
62,75g |
|
-
|
-
|
| novembro 2021 |
| dom 28: |
465 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,40g |
|
28,93g |
|
41,99g |
|
-
|
-
|
| sáb 27: |
1513 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
81,14g |
|
68,82g |
|
116,17g |
|
-
|
-
|
|
|
