Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| ter 26: |
424 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,06g |
|
66,80g |
|
19,66g |
|
-
|
-
|
| seg 25: |
317 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,28g |
|
41,40g |
|
10,33g |
|
-
|
-
|
| sáb 23: |
449 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,89g |
|
53,99g |
|
16,22g |
|
-
|
-
|
| sex 22: |
602 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
32,03g |
|
66,40g |
|
11,83g |
|
-
|
-
|
| qui 21: |
883 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
39,33g |
|
97,26g |
|
35,52g |
|
-
|
-
|
| qua 20: |
1220 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
76,94g |
|
101,47g |
|
34,96g |
|
-
|
-
|
| ter 19: |
1110 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
67,94g |
|
101,47g |
|
27,96g |
|
-
|
-
|
| seg 18: |
1110 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
67,94g |
|
101,47g |
|
27,96g |
|
-
|
-
|
| sáb 16: |
1245 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
86,41g |
|
94,07g |
|
25,63g |
|
-
|
-
|
| qui 14: |
845 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
61,50g |
|
45,00g |
|
36,00g |
|
-
|
-
|
| qua 13: |
1581 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
116,44g |
|
107,53g |
|
26,95g |
|
-
|
-
|
| ter 12: |
937 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
53,53g |
|
76,90g |
|
45,33g |
|
-
|
-
|
| seg 11: |
742 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
30,03g |
|
99,40g |
|
16,83g |
|
-
|
-
|
| dom 10: |
1961 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
96,71g |
|
162,18g |
|
114,43g |
|
-
|
-
|
| sáb 9: |
310 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
41,00g |
|
6,00g |
|
-
|
-
|
| sex 8: |
1244 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
68,31g |
|
104,71g |
|
52,74g |
|
-
|
-
|
| qui 7: |
760 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
53,00g |
|
57,00g |
|
20,00g |
|
-
|
-
|
| qua 6: |
1096 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
83,52g |
|
62,39g |
|
36,67g |
|
-
|
-
|
| ter 5: |
940 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
60,18g |
|
67,63g |
|
41,27g |
|
-
|
-
|
| seg 4: |
944 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
55,31g |
|
71,12g |
|
44,71g |
|
-
|
-
|
|
|
