Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qua 28: |
445 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,00g |
|
15,00g |
|
35,00g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
790 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
20,13g |
|
32,37g |
|
111,51g |
|
-
|
-
|
| março 2023 |
| ter 28: |
722 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
34,00g |
|
97,80g |
|
-
|
-
|
| outubro 2022 |
| sex 7: |
1166 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
43,80g |
|
32,00g |
|
160,90g |
|
-
|
-
|
| junho 2022 |
| sáb 11: |
1205 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
33,00g |
|
52,00g |
|
141,00g |
|
-
|
-
|
| sex 10: |
793 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
18,64g |
|
29,69g |
|
124,63g |
|
-
|
-
|
| qui 9: |
929 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
33,46g |
|
37,41g |
|
121,32g |
|
-
|
-
|
| dom 5: |
838 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
26,82g |
|
57,10g |
|
90,65g |
|
-
|
-
|
| sex 3: |
1021 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
16,35g |
|
29,46g |
|
183,39g |
|
-
|
-
|
| qua 1: |
356 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
20,00g |
|
50,00g |
|
-
|
-
|
| maio 2022 |
| seg 30: |
256 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
2,79g |
|
13,48g |
|
43,79g |
|
-
|
-
|
| sex 27: |
383 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
5,74g |
|
16,50g |
|
64,58g |
|
-
|
-
|
| qui 26: |
819 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
33,00g |
|
33,00g |
|
-
|
-
|
| qua 25: |
1028 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
33,70g |
|
55,00g |
|
125,80g |
|
-
|
-
|
| seg 23: |
233 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,03g |
|
9,45g |
|
22,96g |
|
-
|
-
|
| sex 20: |
869 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
5,00g |
|
64,50g |
|
-
|
-
|
| qui 19: |
1037 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
35,92g |
|
111,79g |
|
61,30g |
|
-
|
-
|
| qua 18: |
998 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
24,59g |
|
52,86g |
|
81,63g |
|
-
|
-
|
| ter 17: |
566 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
11,47g |
|
30,44g |
|
82,90g |
|
-
|
-
|
|
|
