Entradas Recentes de Alimentos e Exercícios
| agosto 2021 |
| qui 5: |
245 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,06g |
|
7,16g |
|
24,00g |
|
-
|
-
|
| qua 4: |
1468 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
51,99g |
|
57,13g |
|
193,18g |
|
-
|
-
|
| ter 3: |
1511 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
49,27g |
|
61,79g |
|
196,66g |
|
-
|
-
|
| seg 2: |
1447 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
41,24g |
|
64,00g |
|
206,81g |
|
1608*
|
 161
|
| dom 1: |
1594 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
33,54g |
|
69,43g |
|
182,86g |
|
-
|
-
|
| julho 2021 |
| sáb 31: |
2087 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
63,42g |
|
62,84g |
|
243,71g |
|
1638*
|
 449
|
| sex 30: |
1815 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
57,53g |
|
52,68g |
|
161,64g |
|
1638*
|
177
|
| qui 29: |
1536 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
62,20g |
|
69,42g |
|
159,03g |
|
-
|
-
|
| qua 28: |
1470 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
45,69g |
|
54,17g |
|
207,67g |
|
-
|
-
|
| ter 27: |
1326 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
55,21g |
|
50,71g |
|
167,54g |
|
1700*
|
374
|
| seg 26: |
725 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
27,93g |
|
38,43g |
|
81,83g |
|
1709*
|
984
|
| dom 25: |
1737 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
17,46g |
|
88,56g |
|
157,00g |
|
-
|
-
|
| sáb 24: |
1243 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
54,77g |
|
43,18g |
|
101,92g |
|
-
|
-
|
| sex 23: |
1123 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
26,98g |
|
47,46g |
|
146,22g |
|
1638*
|
515
|
| qui 22: |
1599 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
70,33g |
|
66,57g |
|
164,91g |
|
-
|
-
|
| qua 21: |
1487 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
45,92g |
|
81,39g |
|
163,33g |
|
1745*
|
258
|
| ter 20: |
794 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
12,92g |
|
50,40g |
|
131,07g |
|
1644*
|
850
|
| seg 19: |
806 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
44,66g |
|
39,47g |
|
64,91g |
|
1638*
|
832
|
| dom 18: |
1840 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
49,97g |
|
57,89g |
|
160,17g |
|
-
|
-
|
| sáb 17: |
1423 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
33,46g |
|
45,41g |
|
133,82g |
|
1644*
|
221
|
|
|
