Calendário de Dieta de Dice80 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2020
qua 2: - - 1861* -
setembro 2019
sex 13: 324 * 32%
Gord:
 
Prot:
 
Carbs:
18,35g
 
11,20g
 
24,22g
- -
qui 12: 523 * 52%
Gord:
 
Prot:
 
Carbs:
24,61g
 
21,81g
 
53,84g
- -
seg 9: 842 * 84%
Gord:
 
Prot:
 
Carbs:
42,70g
 
48,40g
 
71,90g
- -
sáb 7: 216 * 22%
Gord:
 
Prot:
 
Carbs:
14,00g
 
14,80g
 
7,80g
- -
sex 6: 432 * 43%
Gord:
 
Prot:
 
Carbs:
15,50g
 
36,50g
 
47,50g
- -
agosto 2019
sex 30: 1040 * 104%
Gord:
 
Prot:
 
Carbs:
55,70g
 
45,40g
 
89,05g
- -
qui 29: 1155 * 116%
Gord:
 
Prot:
 
Carbs:
51,25g
 
36,32g
 
136,25g
- -
qua 28: 1363 * 136%
Gord:
 
Prot:
 
Carbs:
52,11g
 
130,22g
 
130,89g
- -
ter 27: 1754 * 175%
Gord:
 
Prot:
 
Carbs:
114,52g
 
34,56g
 
149,99g
- -
seg 26: 768 * 77%
Gord:
 
Prot:
 
Carbs:
21,40g
 
24,20g
 
122,40g
- -
dom 25: 772 * 77%
Gord:
 
Prot:
 
Carbs:
14,30g
 
66,20g
 
96,90g
- -
sáb 24: 1098 * 110%
Gord:
 
Prot:
 
Carbs:
23,50g
 
38,00g
 
188,95g
- -
sex 23: 1577 * 158%
Gord:
 
Prot:
 
Carbs:
93,80g
 
39,62g
 
144,38g
- -
ter 20: 223 * 22%
Gord:
 
Prot:
 
Carbs:
5,55g
 
2,55g
 
8,50g
- -
seg 19: 770 * 77%
Gord:
 
Prot:
 
Carbs:
22,34g
 
24,51g
 
117,22g
- -
dom 18: 928 * 93%
Gord:
 
Prot:
 
Carbs:
58,69g
 
25,41g
 
73,51g
- -
sáb 17: 551 * 55%
Gord:
 
Prot:
 
Carbs:
23,23g
 
12,38g
 
77,16g
- -
sex 16: 923 * 92%
Gord:
 
Prot:
 
Carbs:
23,46g
 
52,35g
 
126,73g
- -
qui 15: 571 * 57%
Gord:
 
Prot:
 
Carbs:
27,86g
 
16,74g
 
67,45g
- -
qua 14: 589 * 59%
Gord:
 
Prot:
 
Carbs:
24,02g
 
30,21g
 
58,72g
- -
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