Calendário de Dieta de VVOMI - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2022
qui 7: 537 * 32%
Gord:
 
Prot:
 
Carbs:
33,99g
 
46,44g
 
11,14g
- -
ter 5: 587 * 35%
Gord:
 
Prot:
 
Carbs:
21,50g
 
37,77g
 
59,65g
- -
seg 4: 478 * 28%
Gord:
 
Prot:
 
Carbs:
11,61g
 
16,47g
 
82,86g
- -
dom 3: 1103 * 65%
Gord:
 
Prot:
 
Carbs:
51,81g
 
53,42g
 
107,74g
- -
sáb 2: 541 * 32%
Gord:
 
Prot:
 
Carbs:
27,93g
 
28,29g
 
43,32g
- -
junho 2022
sáb 18: 1214 * 71%
Gord:
 
Prot:
 
Carbs:
43,60g
 
71,11g
 
93,45g
- -
sex 17: 1037 * 61%
Gord:
 
Prot:
 
Carbs:
41,00g
 
60,96g
 
104,15g
- -
qui 16: 1332 * 78%
Gord:
 
Prot:
 
Carbs:
60,44g
 
105,33g
 
88,89g
- -
qua 15: 1680 * 99%
Gord:
 
Prot:
 
Carbs:
71,64g
 
61,12g
 
200,21g
151*  1529
ter 14: 1143 * 67%
Gord:
 
Prot:
 
Carbs:
51,20g
 
32,32g
 
150,79g
- -
seg 13: 943 * 55%
Gord:
 
Prot:
 
Carbs:
53,62g
 
69,41g
 
50,88g
- -
sáb 11: 448 * 26%
Gord:
 
Prot:
 
Carbs:
28,67g
 
14,13g
 
33,03g
- -
sex 10: 1040 * 61%
Gord:
 
Prot:
 
Carbs:
44,74g
 
48,21g
 
64,35g
- -
qui 9: 1480 * 87%
Gord:
 
Prot:
 
Carbs:
67,95g
 
65,84g
 
151,66g
- -
qua 8: 994 * 58%
Gord:
 
Prot:
 
Carbs:
45,93g
 
62,85g
 
80,49g
- -
ter 7: 763 * 45%
Gord:
 
Prot:
 
Carbs:
33,79g
 
67,75g
 
48,29g
- -
seg 6: 1032 * 61%
Gord:
 
Prot:
 
Carbs:
52,29g
 
44,78g
 
96,64g
- -
agosto 2019
ter 27: 177 * 10%
Gord:
 
Prot:
 
Carbs:
9,79g
 
10,61g
 
12,82g
- -
qui 22: 353 * 21%
Gord:
 
Prot:
 
Carbs:
16,50g
 
1,46g
 
52,88g
- -
qua 14: 282 * 17%
Gord:
 
Prot:
 
Carbs:
8,63g
 
9,50g
 
43,67g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.