Calendário de Dieta de caco041 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2019
qui 15: 1369 * 73%
Gord:
 
Prot:
 
Carbs:
38,09g
 
103,93g
 
151,65g
2526*  1157
qua 14: 2102 * 84%
Gord:
 
Prot:
 
Carbs:
58,27g
 
151,60g
 
254,90g
2244*  142
ter 13: 1259 * 50%
Gord:
 
Prot:
 
Carbs:
34,74g
 
95,66g
 
145,53g
2392*  1133
seg 12: 1459 * 58%
Gord:
 
Prot:
 
Carbs:
36,86g
 
169,92g
 
68,63g
2392*  933
dom 11: 1426 * 57%
Gord:
 
Prot:
 
Carbs:
52,27g
 
105,32g
 
114,36g
1964*  538
sáb 10: 1654 * 66%
Gord:
 
Prot:
 
Carbs:
77,28g
 
135,51g
 
82,39g
1739*  85
sex 9: 1628 * 65%
Gord:
 
Prot:
 
Carbs:
43,84g
 
125,86g
 
165,88g
2477*  849
qui 8: 1912 * 76%
Gord:
 
Prot:
 
Carbs:
29,49g
 
207,98g
 
161,40g
2726*  814
qua 7: 2390 * 96%
Gord:
 
Prot:
 
Carbs:
74,23g
 
153,05g
 
256,06g
2626*  236
ter 6: 1801 * 72%
Gord:
 
Prot:
 
Carbs:
39,17g
 
155,61g
 
186,54g
2567*  766
seg 5: 1772 * 71%
Gord:
 
Prot:
 
Carbs:
46,91g
 
171,24g
 
143,25g
2567*  795
dom 4: 1808 * 102%
Gord:
 
Prot:
 
Carbs:
35,74g
 
194,33g
 
152,65g
2217*  409
sáb 3: 2051 * 116%
Gord:
 
Prot:
 
Carbs:
47,65g
 
147,38g
 
257,18g
2075*  24
sex 2: 1582 * 89%
Gord:
 
Prot:
 
Carbs:
19,19g
 
153,29g
 
197,48g
2554*  972
qui 1: 1398 * 56%
Gord:
 
Prot:
 
Carbs:
18,79g
 
143,55g
 
164,34g
2569*  1171
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