Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
180 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
14,00g |
|
21,00g |
|
-
|
-
|
| sex 20: |
200 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
16,00g |
|
23,00g |
|
-
|
-
|
| qua 18: |
240 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
18,00g |
|
30,00g |
|
-
|
-
|
| qua 11: |
869 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
22,01g |
|
48,11g |
|
133,67g |
|
-
|
-
|
| ter 10: |
170 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
14,00g |
|
19,00g |
|
-
|
-
|
| seg 9: |
779 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
17,01g |
|
46,11g |
|
130,67g |
|
-
|
-
|
| sex 6: |
854 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
33,79g |
|
32,21g |
|
119,79g |
|
-
|
-
|
| qui 5: |
2885 *
|
160%
|
Gord: |
|
Prot: |
|
Carbs: |
99,15g |
|
139,65g |
|
415,60g |
|
-
|
-
|
| qua 4: |
1551 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
58,21g |
|
111,82g |
|
241,39g |
|
-
|
-
|
| ter 3: |
1213 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
39,71g |
|
79,78g |
|
167,06g |
|
-
|
-
|
| seg 2: |
1211 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
39,47g |
|
79,25g |
|
157,80g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
1433 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
58,77g |
|
100,97g |
|
163,61g |
|
-
|
-
|
| qui 29: |
1219 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
51,27g |
|
48,13g |
|
152,00g |
|
-
|
-
|
| qua 28: |
1369 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
47,35g |
|
75,65g |
|
189,42g |
|
-
|
-
|
| ter 27: |
871 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
22,85g |
|
43,29g |
|
141,05g |
|
-
|
-
|
| seg 26: |
1461 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
55,27g |
|
104,91g |
|
154,65g |
|
-
|
-
|
| dom 25: |
1603 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
84,47g |
|
112,59g |
|
136,60g |
|
-
|
-
|
| sex 23: |
1657 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
54,21g |
|
94,67g |
|
222,82g |
|
-
|
-
|
| qui 22: |
1396 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
45,26g |
|
79,46g |
|
183,26g |
|
-
|
-
|
| qua 21: |
1661 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
53,34g |
|
96,30g |
|
198,78g |
|
-
|
-
|
|
|
