Calendário de Dieta de Brissiam76 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qui 9: 330 * 19%
Gord:
 
Prot:
 
Carbs:
21,00g
 
12,00g
 
26,00g
- -
julho 2023
qui 27: 180 * 11%
Gord:
 
Prot:
 
Carbs:
7,61g
 
22,27g
 
3,07g
- -
sex 7: 1196 * 70%
Gord:
 
Prot:
 
Carbs:
63,53g
 
63,59g
 
97,90g
2895*  1699
qua 5: 570 * 34%
Gord:
 
Prot:
 
Carbs:
49,00g
 
24,00g
 
26,00g
- -
seg 3: 645 * 38%
Gord:
 
Prot:
 
Carbs:
31,36g
 
49,51g
 
39,17g
- -
junho 2023
sex 30: 949 * 56%
Gord:
 
Prot:
 
Carbs:
66,30g
 
63,50g
 
21,99g
- -
qui 29: 1024 * 60%
Gord:
 
Prot:
 
Carbs:
59,51g
 
86,03g
 
33,82g
- -
qua 28: 1160 * 68%
Gord:
 
Prot:
 
Carbs:
67,10g
 
81,81g
 
51,70g
3045*  1885
seg 26: 470 * 20%
Gord:
 
Prot:
 
Carbs:
11,38g
 
39,50g
 
49,00g
- -
dom 25: 466 * 19%
Gord:
 
Prot:
 
Carbs:
34,86g
 
24,68g
 
10,85g
- -
sex 23: 1068 * 44%
Gord:
 
Prot:
 
Carbs:
44,96g
 
89,46g
 
73,20g
- -
qui 22: 901 * 38%
Gord:
 
Prot:
 
Carbs:
43,48g
 
90,10g
 
38,00g
- -
qua 21: 1025 * 60%
Gord:
 
Prot:
 
Carbs:
50,50g
 
32,00g
 
112,00g
- -
ter 20: 929 * 55%
Gord:
 
Prot:
 
Carbs:
49,31g
 
60,54g
 
59,88g
- -
seg 19: 1493 * 88%
Gord:
 
Prot:
 
Carbs:
84,61g
 
103,89g
 
71,50g
- -
sex 16: 570 * 34%
Gord:
 
Prot:
 
Carbs:
39,00g
 
32,00g
 
20,50g
- -
qui 15: 1377 * 81%
Gord:
 
Prot:
 
Carbs:
88,70g
 
95,66g
 
43,35g
2990*  1613
qua 14: 636 * 64%
Gord:
 
Prot:
 
Carbs:
33,55g
 
41,66g
 
32,40g
- -
ter 13: 1124 * 112%
Gord:
 
Prot:
 
Carbs:
55,81g
 
58,01g
 
97,78g
3013*  1889
seg 12: 1172 * 117%
Gord:
 
Prot:
 
Carbs:
58,08g
 
98,95g
 
63,53g
2912*  1740
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.