Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| ter 5: |
1135 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
41,44g |
|
72,07g |
|
110,75g |
|
-
|
-
|
| sáb 2: |
618 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,07g |
|
51,96g |
|
39,37g |
|
-
|
-
|
| sex 1: |
440 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,26g |
|
29,53g |
|
45,51g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
254 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,55g |
|
10,06g |
|
29,09g |
|
-
|
-
|
| seg 27: |
108 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
7,39g |
|
7,50g |
|
2,47g |
|
-
|
-
|
| dom 26: |
1202 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,31g |
|
59,64g |
|
135,85g |
|
-
|
-
|
| sáb 25: |
1126 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
37,40g |
|
40,25g |
|
160,41g |
|
-
|
-
|
| sex 24: |
1569 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
64,03g |
|
97,38g |
|
151,04g |
|
-
|
-
|
| qui 23: |
1921 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
80,95g |
|
108,17g |
|
200,29g |
|
-
|
-
|
| ter 21: |
1546 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
53,89g |
|
89,66g |
|
181,28g |
|
-
|
-
|
| março 2023 |
| qua 29: |
633 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,91g |
|
51,18g |
|
58,81g |
|
-
|
-
|
| qui 23: |
199 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
1,27g |
|
3,74g |
|
46,10g |
|
-
|
-
|
| ter 21: |
689 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
27,37g |
|
35,02g |
|
76,71g |
|
-
|
-
|
| seg 20: |
429 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
8,86g |
|
16,67g |
|
70,00g |
|
-
|
-
|
| qui 16: |
425 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,56g |
|
22,96g |
|
42,61g |
|
2407*
|
 1982
|
| seg 13: |
490 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,16g |
|
18,20g |
|
72,85g |
|
-
|
-
|
| dom 12: |
720 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,87g |
|
53,97g |
|
65,43g |
|
-
|
-
|
| sex 10: |
824 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
41,18g |
|
36,49g |
|
82,25g |
|
-
|
-
|
| qui 9: |
803 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,63g |
|
50,84g |
|
84,18g |
|
-
|
-
|
| qua 8: |
1237 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
33,19g |
|
74,83g |
|
161,95g |
|
2414*
|
1177
|
|
|
