Calendário de Dieta de Eviadib - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2019
ter 24: 460 * 27%
Gord:
 
Prot:
 
Carbs:
27,42g
 
34,67g
 
16,80g
- -
seg 23: 251 * 15%
Gord:
 
Prot:
 
Carbs:
9,10g
 
7,02g
 
34,81g
- -
qua 18: 266 * 16%
Gord:
 
Prot:
 
Carbs:
2,57g
 
2,45g
 
58,17g
- -
seg 16: 2153 * 127%
Gord:
 
Prot:
 
Carbs:
120,49g
 
105,87g
 
170,89g
- -
sex 13: 1320 * 78%
Gord:
 
Prot:
 
Carbs:
37,53g
 
139,51g
 
128,20g
- -
qui 12: 2078 * 122%
Gord:
 
Prot:
 
Carbs:
114,36g
 
123,30g
 
120,10g
- -
qua 11: 1600 * 94%
Gord:
 
Prot:
 
Carbs:
75,98g
 
117,55g
 
111,14g
- -
ter 10: 619 * 36%
Gord:
 
Prot:
 
Carbs:
32,57g
 
32,51g
 
48,50g
- -
seg 9: 619 * 36%
Gord:
 
Prot:
 
Carbs:
19,97g
 
37,26g
 
74,38g
- -
qua 4: 979 * 58%
Gord:
 
Prot:
 
Carbs:
16,66g
 
101,88g
 
108,08g
- -
ter 3: 885 * 52%
Gord:
 
Prot:
 
Carbs:
24,48g
 
54,71g
 
109,75g
- -
novembro 2019
sex 29: 888 * 52%
Gord:
 
Prot:
 
Carbs:
52,08g
 
22,28g
 
89,57g
- -
qui 28: 1197 * 70%
Gord:
 
Prot:
 
Carbs:
26,67g
 
100,42g
 
155,52g
- -
ter 26: 1992 * 117%
Gord:
 
Prot:
 
Carbs:
86,25g
 
154,54g
 
154,97g
- -
seg 25: 2613 * 154%
Gord:
 
Prot:
 
Carbs:
148,99g
 
108,75g
 
219,03g
- -
dom 24: 1928 * 113%
Gord:
 
Prot:
 
Carbs:
80,36g
 
83,46g
 
222,62g
- -
sáb 23: 1599 * 94%
Gord:
 
Prot:
 
Carbs:
44,35g
 
88,34g
 
214,16g
- -
sex 22: 156 * 9%
Gord:
 
Prot:
 
Carbs:
4,50g
 
1,24g
 
31,36g
- -
qui 21: 1706 * 100%
Gord:
 
Prot:
 
Carbs:
58,13g
 
87,57g
 
205,80g
- -
ter 19: 260 * 15%
Gord:
 
Prot:
 
Carbs:
12,95g
 
4,07g
 
32,84g
- -
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