Calendário de Dieta de eg730 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2013
dom 10: 1740 * 109%
Gord:
 
Prot:
 
Carbs:
73,38g
 
110,51g
 
156,30g
- -
sáb 9: 1885 * 118%
Gord:
 
Prot:
 
Carbs:
67,28g
 
95,04g
 
231,77g
2598*  713
qua 6: 1734 * 108%
Gord:
 
Prot:
 
Carbs:
47,47g
 
92,22g
 
236,22g
2232*  498
ter 5: 1763 * 110%
Gord:
 
Prot:
 
Carbs:
69,38g
 
82,30g
 
204,67g
2423*  660
seg 4: 1576 * 98%
Gord:
 
Prot:
 
Carbs:
48,64g
 
91,02g
 
199,53g
2232*  656
dom 3: 1590 * 99%
Gord:
 
Prot:
 
Carbs:
50,08g
 
66,67g
 
227,80g
2071*  481
janeiro 2013
qua 30: 1596 * 100%
Gord:
 
Prot:
 
Carbs:
72,64g
 
74,40g
 
153,05g
2201*  605
ter 29: 1725 * 108%
Gord:
 
Prot:
 
Carbs:
71,17g
 
84,05g
 
190,97g
2336*  611
seg 28: 1607 * 100%
Gord:
 
Prot:
 
Carbs:
56,68g
 
92,05g
 
188,34g
2201*  594
dom 27: 1572 * 98%
Gord:
 
Prot:
 
Carbs:
54,53g
 
81,64g
 
189,45g
2309*  737
sáb 26: 1580 * 99%
Gord:
 
Prot:
 
Carbs:
52,15g
 
78,48g
 
201,34g
2005*  425
qui 24: 1573 * 98%
Gord:
 
Prot:
 
Carbs:
63,96g
 
100,90g
 
154,39g
2167*  594
qua 23: 1553 * 97%
Gord:
 
Prot:
 
Carbs:
49,26g
 
101,27g
 
188,75g
2282*  729
ter 22: 1573 * 98%
Gord:
 
Prot:
 
Carbs:
63,96g
 
100,90g
 
154,39g
1883*  310
seg 21: 1777 * 111%
Gord:
 
Prot:
 
Carbs:
62,14g
 
104,35g
 
206,50g
2302*  525
dom 20: 1603 * 100%
Gord:
 
Prot:
 
Carbs:
70,08g
 
74,69g
 
169,71g
2318*  715
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