Calendário de Dieta de MaineDonna - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2016
ter 13: 554 * 46%
Gord:
 
Prot:
 
Carbs:
33,34g
 
42,01g
 
15,61g
- -
dom 11: 906 * 76%
Gord:
 
Prot:
 
Carbs:
64,41g
 
61,77g
 
10,37g
- -
sáb 10: 1192 * 99%
Gord:
 
Prot:
 
Carbs:
85,03g
 
81,11g
 
23,83g
- -
sex 9: 1254 * 104%
Gord:
 
Prot:
 
Carbs:
83,79g
 
39,58g
 
76,16g
- -
qua 7: 727 * 61%
Gord:
 
Prot:
 
Carbs:
46,91g
 
47,09g
 
29,49g
- -
ter 6: 1089 * 91%
Gord:
 
Prot:
 
Carbs:
80,47g
 
69,51g
 
14,03g
- -
seg 5: 1121 * 93%
Gord:
 
Prot:
 
Carbs:
77,31g
 
87,40g
 
28,78g
- -
dom 4: 1278 * 106%
Gord:
 
Prot:
 
Carbs:
101,25g
 
65,98g
 
19,55g
- -
sáb 3: 761 * 63%
Gord:
 
Prot:
 
Carbs:
50,96g
 
54,13g
 
22,99g
- -
sex 2: 976 * 81%
Gord:
 
Prot:
 
Carbs:
75,81g
 
59,40g
 
11,78g
- -
novembro 2016
ter 29: 967 * 81%
Gord:
 
Prot:
 
Carbs:
75,66g
 
56,20g
 
20,39g
- -
seg 28: 695 * 58%
Gord:
 
Prot:
 
Carbs:
53,82g
 
33,90g
 
13,34g
- -
dom 27: 1108 * 92%
Gord:
 
Prot:
 
Carbs:
93,67g
 
47,51g
 
12,81g
- -
sáb 26: 782 * 65%
Gord:
 
Prot:
 
Carbs:
47,85g
 
56,11g
 
24,86g
- -
sex 25: 1093 * 91%
Gord:
 
Prot:
 
Carbs:
83,65g
 
80,17g
 
5,83g
- -
qui 24: 239 * 20%
Gord:
 
Prot:
 
Carbs:
18,50g
 
11,00g
 
2,00g
- -
qua 23: 1077 * 90%
Gord:
 
Prot:
 
Carbs:
76,94g
 
75,14g
 
17,77g
- -
ter 22: 1124 * 94%
Gord:
 
Prot:
 
Carbs:
74,50g
 
79,99g
 
34,96g
- -
seg 21: 747 * 62%
Gord:
 
Prot:
 
Carbs:
49,18g
 
57,26g
 
15,48g
- -
dom 20: 447 * 37%
Gord:
 
Prot:
 
Carbs:
39,15g
 
7,64g
 
11,27g
- -
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