Entradas Recentes de Alimentos e Exercícios
| agosto 2019 |
| qui 8: |
100 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
4,00g |
|
4,00g |
|
5450*
|
 5350
|
| qua 7: |
407 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
23,73g |
|
35,63g |
|
14,15g |
|
5002*
|
4595
|
| ter 6: |
400 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
33,92g |
|
19,75g |
|
6,80g |
|
5305*
|
4905
|
| seg 5: |
651 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
44,80g |
|
50,98g |
|
8,97g |
|
5116*
|
4465
|
| dom 4: |
717 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
27,87g |
|
35,66g |
|
78,63g |
|
-
|
-
|
| sáb 3: |
278 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
14,88g |
|
31,68g |
|
2,68g |
|
-
|
-
|
| sex 2: |
1265 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
76,18g |
|
56,62g |
|
93,23g |
|
4869*
|
3604
|
| qui 1: |
509 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
33,37g |
|
20,62g |
|
34,40g |
|
-
|
-
|
| julho 2019 |
| qua 31: |
621 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
32,49g |
|
61,41g |
|
22,05g |
|
5159*
|
4538
|
| ter 30: |
671 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
35,08g |
|
55,58g |
|
37,36g |
|
5367*
|
4696
|
| seg 29: |
1190 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
77,48g |
|
80,83g |
|
44,29g |
|
5168*
|
3978
|
| sáb 27: |
1168 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
51,11g |
|
80,45g |
|
94,56g |
|
4395*
|
3227
|
| sex 26: |
1096 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
60,09g |
|
92,47g |
|
48,63g |
|
6614*
|
5518
|
| qui 25: |
533 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
26,69g |
|
53,83g |
|
21,64g |
|
5276*
|
4743
|
| qua 24: |
813 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
48,40g |
|
70,98g |
|
26,11g |
|
5402*
|
4589
|
| ter 23: |
890 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
52,96g |
|
59,54g |
|
49,40g |
|
5092*
|
4202
|
|
|
