Entradas Recentes de Alimentos e Exercícios
| agosto 2019 |
| sex 9: |
193 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,63g |
|
3,35g |
|
47,54g |
|
-
|
-
|
| qui 8: |
203 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,63g |
|
3,52g |
|
50,03g |
|
-
|
-
|
| qua 7: |
216 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,51g |
|
2,91g |
|
55,11g |
|
-
|
-
|
| ter 6: |
221 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,64g |
|
3,12g |
|
55,59g |
|
-
|
-
|
| seg 5: |
220 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,64g |
|
3,11g |
|
55,56g |
|
-
|
-
|
| dom 4: |
228 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,58g |
|
3,19g |
|
57,98g |
|
-
|
-
|
| sáb 3: |
296 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
0,81g |
|
4,02g |
|
75,36g |
|
-
|
-
|
| sex 2: |
196 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,54g |
|
2,66g |
|
49,61g |
|
-
|
-
|
| qui 1: |
261 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,71g |
|
3,34g |
|
67,06g |
|
-
|
-
|
| julho 2019 |
| qua 31: |
197 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,50g |
|
2,78g |
|
49,37g |
|
-
|
-
|
| ter 30: |
236 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
0,45g |
|
3,45g |
|
58,69g |
|
-
|
-
|
| seg 29: |
278 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
0,81g |
|
3,77g |
|
70,42g |
|
1840*
|
 1562
|
| dom 28: |
288 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
0,76g |
|
3,83g |
|
73,44g |
|
-
|
-
|
| sáb 27: |
289 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
0,75g |
|
3,82g |
|
73,43g |
|
-
|
-
|
| sex 26: |
268 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,86g |
|
3,71g |
|
67,40g |
|
1840*
|
1572
|
| qui 25: |
214 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,57g |
|
2,99g |
|
53,86g |
|
-
|
-
|
| qua 24: |
363 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
0,94g |
|
4,66g |
|
93,01g |
|
1840*
|
1477
|
| ter 23: |
275 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
1,19g |
|
4,74g |
|
68,45g |
|
-
|
-
|
| seg 22: |
318 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
0,87g |
|
4,46g |
|
79,47g |
|
1890*
|
1572
|
|
|
