Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
904 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,80g |
|
31,69g |
|
112,51g |
|
-
|
-
|
| sex 20: |
2272 *
|
162%
|
Gord: |
|
Prot: |
|
Carbs: |
95,14g |
|
52,01g |
|
312,67g |
|
-
|
-
|
| qui 19: |
981 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
20,80g |
|
29,17g |
|
166,64g |
|
-
|
-
|
| qua 18: |
1374 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
47,29g |
|
90,49g |
|
147,35g |
|
-
|
-
|
| ter 17: |
800 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
34,36g |
|
41,77g |
|
81,47g |
|
-
|
-
|
| seg 16: |
1861 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
84,71g |
|
50,83g |
|
231,05g |
|
-
|
-
|
| dom 15: |
1028 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
60,69g |
|
40,33g |
|
83,31g |
|
-
|
-
|
| sáb 14: |
3059 *
|
218%
|
Gord: |
|
Prot: |
|
Carbs: |
151,10g |
|
139,49g |
|
295,48g |
|
-
|
-
|
| sex 13: |
703 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
11,89g |
|
20,48g |
|
135,44g |
|
-
|
-
|
| qui 12: |
1848 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
93,08g |
|
107,88g |
|
149,17g |
|
-
|
-
|
| qua 11: |
1373 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
37,49g |
|
41,57g |
|
219,96g |
|
-
|
-
|
| ter 10: |
1452 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
78,33g |
|
54,75g |
|
138,74g |
|
-
|
-
|
| seg 9: |
938 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
23,00g |
|
48,32g |
|
133,62g |
|
-
|
-
|
| sex 6: |
828 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
24,55g |
|
24,34g |
|
127,36g |
|
-
|
-
|
| qui 5: |
1280 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
26,05g |
|
25,44g |
|
232,60g |
|
-
|
-
|
| qua 4: |
1347 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
45,33g |
|
42,81g |
|
190,67g |
|
-
|
-
|
| ter 3: |
1899 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
59,32g |
|
46,28g |
|
300,66g |
|
-
|
-
|
| seg 2: |
1406 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
50,85g |
|
91,87g |
|
151,00g |
|
-
|
-
|
| dom 1: |
1052 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
34,80g |
|
22,32g |
|
158,18g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1952 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
71,36g |
|
121,30g |
|
204,90g |
|
-
|
-
|
|
|
