Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| dom 1: |
110 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
1,00g |
|
12,00g |
|
-
|
-
|
| outubro 2020 |
| sáb 31: |
2079 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
77,14g |
|
65,69g |
|
284,42g |
|
1468*
|
 611
|
| agosto 2019 |
| sáb 10: |
1399 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
44,01g |
|
68,68g |
|
171,46g |
|
-
|
-
|
| qua 7: |
646 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
33,75g |
|
28,35g |
|
59,52g |
|
-
|
-
|
| julho 2019 |
| ter 30: |
836 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
28,15g |
|
31,53g |
|
114,49g |
|
-
|
-
|
| seg 29: |
1654 *
|
149%
|
Gord: |
|
Prot: |
|
Carbs: |
59,50g |
|
71,39g |
|
208,22g |
|
-
|
-
|
| dom 28: |
1026 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
48,62g |
|
36,04g |
|
117,12g |
|
1499*
|
 473
|
| sáb 27: |
641 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
36,15g |
|
33,74g |
|
55,03g |
|
-
|
-
|
| sex 26: |
1280 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
55,14g |
|
62,52g |
|
140,04g |
|
-
|
-
|
| qui 25: |
1188 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
39,40g |
|
61,39g |
|
156,44g |
|
1441*
|
253
|
| qua 24: |
1733 *
|
157%
|
Gord: |
|
Prot: |
|
Carbs: |
65,43g |
|
58,01g |
|
246,04g |
|
1373*
|
360
|
| ter 23: |
1989 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
71,62g |
|
56,05g |
|
302,51g |
|
1407*
|
582
|
| seg 22: |
1410 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
34,71g |
|
45,46g |
|
251,60g |
|
1398*
|
12
|
| dom 21: |
1492 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
59,17g |
|
71,39g |
|
179,73g |
|
1381*
|
111
|
| sáb 20: |
1695 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
59,70g |
|
63,83g |
|
231,95g |
|
-
|
-
|
| sex 19: |
1468 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
48,04g |
|
75,53g |
|
191,37g |
|
1577*
|
109
|
|
|
