Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
917 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
49,95g |
|
55,40g |
|
62,94g |
|
-
|
-
|
| sáb 14: |
1025 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,85g |
|
45,01g |
|
130,58g |
|
-
|
-
|
| sex 13: |
1445 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
44,14g |
|
118,01g |
|
170,45g |
|
-
|
-
|
| qui 12: |
1511 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
29,11g |
|
68,73g |
|
242,83g |
|
-
|
-
|
| qua 11: |
1153 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
33,85g |
|
81,36g |
|
131,74g |
|
-
|
-
|
| ter 10: |
1402 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
53,62g |
|
92,86g |
|
126,68g |
|
-
|
-
|
| seg 9: |
883 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,23g |
|
55,21g |
|
92,06g |
|
-
|
-
|
| dom 8: |
1284 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
48,67g |
|
75,61g |
|
147,59g |
|
-
|
-
|
| sáb 7: |
413 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,86g |
|
25,70g |
|
28,62g |
|
-
|
-
|
| sex 6: |
1258 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
69,46g |
|
47,14g |
|
121,08g |
|
-
|
-
|
| qua 4: |
387 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
20,22g |
|
29,12g |
|
33,01g |
|
-
|
-
|
| dom 1: |
945 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
39,16g |
|
61,41g |
|
86,13g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1434 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
55,44g |
|
45,84g |
|
143,78g |
|
-
|
-
|
| sex 30: |
1385 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
55,90g |
|
96,64g |
|
139,65g |
|
-
|
-
|
| qui 29: |
412 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,15g |
|
18,15g |
|
39,76g |
|
-
|
-
|
| qua 28: |
959 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
51,89g |
|
52,17g |
|
72,69g |
|
-
|
-
|
| ter 27: |
1532 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
57,55g |
|
105,85g |
|
155,26g |
|
-
|
-
|
| seg 26: |
1594 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
58,72g |
|
77,61g |
|
189,10g |
|
-
|
-
|
| sáb 24: |
471 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
31,50g |
|
30,98g |
|
22,37g |
|
-
|
-
|
| sex 23: |
1428 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
100,89g |
|
82,11g |
|
48,17g |
|
-
|
-
|
|
|
