Entradas Recentes de Alimentos e Exercícios
| agosto 2019 |
| sex 23: |
676 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
48,85g |
|
38,10g |
|
24,13g |
|
-
|
-
|
| qua 21: |
944 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
57,30g |
|
31,49g |
|
73,46g |
|
-
|
-
|
| ter 20: |
757 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
44,71g |
|
35,32g |
|
46,43g |
|
-
|
-
|
| seg 19: |
564 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
37,07g |
|
29,62g |
|
29,91g |
|
-
|
-
|
| sex 16: |
834 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
57,76g |
|
44,25g |
|
38,17g |
|
-
|
-
|
| qui 15: |
929 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
66,31g |
|
49,05g |
|
29,91g |
|
-
|
-
|
| qua 14: |
1522 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
116,43g |
|
75,25g |
|
38,28g |
|
-
|
-
|
| ter 13: |
943 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
68,78g |
|
30,51g |
|
50,73g |
|
-
|
-
|
| seg 12: |
826 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
62,72g |
|
31,23g |
|
38,90g |
|
-
|
-
|
| sáb 10: |
564 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
11,75g |
|
50,41g |
|
42,48g |
|
-
|
-
|
| sex 9: |
1178 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
79,90g |
|
72,95g |
|
40,19g |
|
-
|
-
|
| qui 8: |
660
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
38,30g |
|
55,78g |
|
17,94g |
|
-
|
-
|
| qua 7: |
107 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,33g |
|
5,94g |
|
9,20g |
|
-
|
-
|
| ter 6: |
595 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
39,28g |
|
50,62g |
|
12,77g |
|
-
|
-
|
| seg 5: |
763 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
34,48g |
|
53,34g |
|
64,03g |
|
-
|
-
|
| dom 4: |
1075 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
44,58g |
|
55,26g |
|
112,26g |
|
-
|
-
|
| sáb 3: |
1081 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
64,71g |
|
78,93g |
|
51,31g |
|
-
|
-
|
| sex 2: |
1195 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
70,29g |
|
41,26g |
|
110,05g |
|
-
|
-
|
| qui 1: |
1044 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
59,54g |
|
55,60g |
|
74,44g |
|
-
|
-
|
| julho 2019 |
| qua 31: |
1393 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
105,26g |
|
78,48g |
|
41,43g |
|
-
|
-
|
|
|
