Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
940 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,41g |
|
78,70g |
|
52,17g |
|
-
|
-
|
| sáb 7: |
1034 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
39,69g |
|
80,86g |
|
74,50g |
|
-
|
-
|
| sex 6: |
817 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
28,45g |
|
78,17g |
|
51,79g |
|
-
|
-
|
| qui 5: |
922 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
37,32g |
|
80,96g |
|
48,75g |
|
-
|
-
|
| qua 4: |
1280 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
49,13g |
|
105,67g |
|
97,57g |
|
-
|
-
|
| ter 3: |
1413 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
56,59g |
|
121,01g |
|
97,75g |
|
-
|
-
|
| seg 2: |
1188 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
43,23g |
|
97,70g |
|
93,12g |
|
-
|
-
|
| dom 1: |
1317 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
35,59g |
|
101,75g |
|
147,03g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1402 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
66,02g |
|
112,39g |
|
83,30g |
|
-
|
-
|
| sex 30: |
1214 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
43,47g |
|
99,42g |
|
92,98g |
|
-
|
-
|
| qui 29: |
766 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
30,75g |
|
74,75g |
|
29,50g |
|
-
|
-
|
| qua 28: |
1206 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
42,26g |
|
88,91g |
|
98,86g |
|
-
|
-
|
| ter 27: |
1045 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
48,28g |
|
76,05g |
|
61,41g |
|
-
|
-
|
| seg 26: |
972 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
38,58g |
|
82,65g |
|
56,58g |
|
-
|
-
|
| dom 25: |
1268 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
54,79g |
|
92,17g |
|
81,59g |
|
-
|
-
|
| sáb 24: |
1313 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
69,48g |
|
70,86g |
|
95,96g |
|
-
|
-
|
| sex 23: |
1413 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
65,52g |
|
74,58g |
|
120,04g |
|
-
|
-
|
| qui 22: |
1302 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
44,93g |
|
82,43g |
|
125,28g |
|
-
|
-
|
| qua 21: |
1315 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
50,16g |
|
90,89g |
|
113,80g |
|
-
|
-
|
| ter 20: |
1438 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
57,43g |
|
86,71g |
|
127,13g |
|
1703*
|
 265
|
|
|
