Calendário de Dieta de mydietary - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
ter 3: 526 * 38%
Gord:
 
Prot:
 
Carbs:
20,26g
 
33,71g
 
52,31g
- -
seg 2: 1364 * 97%
Gord:
 
Prot:
 
Carbs:
61,96g
 
88,49g
 
112,48g
- -
agosto 2024
sáb 31: 1635 * 117%
Gord:
 
Prot:
 
Carbs:
68,84g
 
75,77g
 
171,70g
1514*  121
sex 30: 346 * 25%
Gord:
 
Prot:
 
Carbs:
8,90g
 
35,17g
 
27,90g
- -
qui 29: 1089 * 78%
Gord:
 
Prot:
 
Carbs:
24,51g
 
33,37g
 
185,00g
- -
ter 27: 1100 * 79%
Gord:
 
Prot:
 
Carbs:
44,31g
 
58,97g
 
113,99g
- -
seg 26: 1209 * 86%
Gord:
 
Prot:
 
Carbs:
52,34g
 
78,22g
 
103,11g
- -
sáb 24: 857 * 61%
Gord:
 
Prot:
 
Carbs:
37,25g
 
31,69g
 
98,49g
- -
sex 23: 1062 * 76%
Gord:
 
Prot:
 
Carbs:
50,23g
 
49,36g
 
103,06g
- -
qui 22: 1146 * 82%
Gord:
 
Prot:
 
Carbs:
34,77g
 
60,69g
 
152,07g
- -
qua 21: 1154 * 82%
Gord:
 
Prot:
 
Carbs:
30,35g
 
62,63g
 
159,23g
1529*  375
ter 20: 1077 * 77%
Gord:
 
Prot:
 
Carbs:
49,15g
 
42,20g
 
122,32g
- -
seg 19: 1165 * 83%
Gord:
 
Prot:
 
Carbs:
43,83g
 
70,29g
 
124,80g
- -
dom 18: 1031 * 74%
Gord:
 
Prot:
 
Carbs:
36,05g
 
55,79g
 
120,98g
- -
sáb 17: 1190 * 85%
Gord:
 
Prot:
 
Carbs:
40,66g
 
67,19g
 
140,23g
- -
sex 16: 839 * 60%
Gord:
 
Prot:
 
Carbs:
19,07g
 
62,75g
 
101,28g
- -
qui 15: 1243 * 89%
Gord:
 
Prot:
 
Carbs:
44,32g
 
98,23g
 
106,96g
1614*  371
qua 14: 1156 * 83%
Gord:
 
Prot:
 
Carbs:
52,89g
 
47,28g
 
122,61g
- -
ter 13: 1329 * 95%
Gord:
 
Prot:
 
Carbs:
55,56g
 
73,57g
 
136,06g
- -
julho 2024
ter 30: 664 * 47%
Gord:
 
Prot:
 
Carbs:
15,00g
 
70,00g
 
70,00g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.