Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 8: |
1197 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
59,02g |
|
51,39g |
|
111,28g |
|
-
|
-
|
| abril 2024 |
| qua 24: |
383 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
5,77g |
|
26,72g |
|
50,74g |
|
-
|
-
|
| ter 23: |
1312 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
40,49g |
|
99,27g |
|
125,19g |
|
-
|
-
|
| seg 22: |
782 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
31,27g |
|
39,85g |
|
78,81g |
|
-
|
-
|
| sex 19: |
1148 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
30,17g |
|
77,21g |
|
133,77g |
|
-
|
-
|
| qui 18: |
1436 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
41,12g |
|
109,35g |
|
147,14g |
|
-
|
-
|
| qua 17: |
1654 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
48,83g |
|
122,35g |
|
170,31g |
|
-
|
-
|
| ter 16: |
1165 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
25,71g |
|
97,30g |
|
129,50g |
|
-
|
-
|
| seg 15: |
523 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
12,95g |
|
60,70g |
|
42,47g |
|
-
|
-
|
| junho 2023 |
| qui 8: |
202 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,24g |
|
18,84g |
|
9,61g |
|
-
|
-
|
| qua 7: |
517 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
27,32g |
|
33,82g |
|
29,98g |
|
-
|
-
|
| ter 6: |
524 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
15,66g |
|
44,81g |
|
46,81g |
|
-
|
-
|
| maio 2023 |
| ter 30: |
333 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
30,00g |
|
27,36g |
|
-
|
-
|
| qua 17: |
644 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
29,18g |
|
24,48g |
|
69,10g |
|
-
|
-
|
| seg 15: |
736 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,29g |
|
55,39g |
|
56,75g |
|
-
|
-
|
| sáb 13: |
508 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
21,25g |
|
42,53g |
|
39,45g |
|
-
|
-
|
| sex 12: |
1538 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
50,59g |
|
126,19g |
|
143,86g |
|
-
|
-
|
| qui 11: |
1321 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
39,80g |
|
118,96g |
|
121,66g |
|
-
|
-
|
| qua 10: |
1260 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
32,73g |
|
130,23g |
|
111,65g |
|
-
|
-
|
| ter 9: |
1198 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
46,19g |
|
96,03g |
|
91,68g |
|
-
|
-
|
|
|
